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platedfocus

Healthy low carb & keto recipes - a photographic story of a low carb lifestyle.

Caramelized Onions in a glass jar on a gray mat.

The Best Way To Caramelize Onions

platedfocus.com

Caramelized onions add sweetness to savoury dishes like saucy curries, burger toppings, french onion soup, and quiches.

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Let's Cook Something

There’s a secret about cooking, and I’m not sure enough people know about it: Cooking is f**ing easy.

Read on

A set of chopsticks, holding a piece of orange teriyaki salmon over a sauce in a white dipping bowl.

Orange Teriyaki Salmon Bites, Easy & Low Carb)

platedfocus.com

Orange Teriyaki Salmon Bites are full of low-carb and protein-rich goodness. A tasty orange teriyaki marinade and basting sauce bring a sweet citrus tanginess to tender bite-sized salmon chunks.

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Servings of layered amaretto cheesecake mousse inside a glass on a marble countertop.

Amaretto Cheesecake Mousse In A Layered Dessert

platedfocus.com

Layered with homemade sugar-free chocolate syrup and keto caramel sauce, this delightful dessert is topped with whipped cream, and chopped almonds.

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Servings of Baileys Bounty bars on a white plate.

Baileys Bounty Bars, Low Carb

platedfocus.com

Baileys Bounty Bars have a coconut and Irish cream-flavoured centre inside a crunchy dark chocolate shell. These chocolate bars are a low-carb and low-calorie twist on classic Dark Bounty bars.

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A serving of low carb lemon biscotti on a white plate with a cup of black coffee.

Lemon Biscotti, Easy Low Carb and Keto Recipe

platedfocus.com

Made from scratch using fresh lemon and almond flour, twice-baked Lemon Biscotti is crispy, buttery, dunkable, and a low-carb version of classic Italian Biscotti. One biscotti is 1.5g net carbs.

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