keto
Embrace the keto lifestyle with these low-carb and high-flavor recipes.

Low Fodmap Stuffed Pork Chops
goodnomshoney.com
Rich and hearty, these Low FODMAP pork chops are stuffed with a delicious mixture of low FODMAP quantities of goat cheese, bacon, mushrooms, and fresh rosemary. Keto, low carb, and gluten-free.
submitted by goodnomshoney

Low Fodmap Instant Pot Caribbean Jerk-style Pork Tenderloin
goodnomshoney.com
This Low FODMAP Instant Pot Caribbean Jerk-Style Pork Tenderloin recipe will blast that boring old pork loin with tons of amazing tangy, sweet, and zesty flavor! Gluten-free with low carb options.
submitted by goodnomshoney

Low Fodmap Caribbean Jerk-style Seasoning
goodnomshoney.com
Peppery, smoky, and sweet, this Low FODMAP Caribbean Jerk-Style Seasoning gives chicken, pork, fish, veggies a delicious kick. Paleo and refined sugar-free with Whole30, Keto, and low carb option.
submitted by goodnomshoney

Mini Pumpkin Pies + Keto Honey Graham Cracker Crust « Likehotketo
likehotketo.com
These creamy and warmly spiced darling mini pumpkin pies taste like fall! They are made with a delicious low-carb pumpkin custard and have gluten-free crusts made of almond flour!
submitted by likehotketo

Low Fodmap Burger Bowls
goodnomshoney.com
Enjoy the deliciousness of a McDonald’s Big Mac without the bun with these droolworthy Low FODMAP Burger Bowls! Keto, low carb, grain-free, gluten-free, and lactose-gree if needed.
submitted by goodnomshoney

Blueberry Blender Muffins
likehotketo.com
These blueberry muffin recipe is fool-proof, just dump all the ingredients in a blender, transfer to the muffin tray and bake! Super easy, delicious and ultra-fluffy bakery style keto & GF muffins!
submitted by likehotketo

Low Fodmap Burger Sauce
goodnomshoney.com
This Low FODMAP Burger Sauce inspired by McDonald's Big Mac Sauce brings tangy deliciousness to burgers, fries, and tacos, and more. Dairy-free, Keto, and refined sugar-free with Paleo option.
submitted by goodnomshoney

Easy Marry Me Chicken (high Protein Keto) « Likehotketo
likehotketo.com
Marry Me Chicken: juicy chicken breasts smothered in a flavorful and creamy sun-dried tomato and fresh basil sauce - it's irresistible! This recipe is fully made in the stove top - no oven needed!
submitted by likehotketo

Easy Carnivore Chicken Crust Pizza (low Carb, High Protein)
yummyforadam.ca
This ultra low carb pizza recipe is fully carnivore and absolutely delicious. A homemade 3 ingredients shredded chicken crust, cream cheese sauce, and your favourite meaty cheesy toppings.
submitted by YummyForAdam

Quick Low Fodmap Pickles
goodnomshoney.com
Enjoy mouthwatering low FODMAP pickles in as few as 40 minutes (ideally 24 hours) with this quick, IBS-friendly refrigerator pickles recipe! Whole30, Keto, refined sugar-free, and vegan.
submitted by goodnomshoney

Spicy Tex-mex Scrambled Eggs (keto, High Protein)
yummyforadam.ca
Easy, spicy, and full of flavour! Tex-mex scrambled eggs are a low carb high protein breakfast that will leave you satisfied all day. Spicy chorizo, peppers, and gooey cheese what's not to love!?
submitted by YummyForAdam

Low Fodmap Greek Chicken Souvlaki
goodnomshoney.com
This Low FODMAP Greek Chicken Souvlaki topped with refreshing homemade tzatziki makes a healthy, cooling, and delicious summer meal. Keto, low carb, gluten-free, and lactose-free.
submitted by goodnomshoney

Apple Cinnamon Protein Pancakes [gluten-free!]
beyondflourblog.com
These apple cinnamon protein pancakes are a great start to the day - fluffy, flavourful, protein-packed, and easy to make. Gluten-Free, too!
submitted by OverlordMarie

Easy Fudgy Keto Brownies Recipe [gluten Free]
lowcarbhoser.com
These Keto Brownies are cheap and easy to make - NOT requiring sugar-free chocolate - and with a great fudgy texture. 3 net grams of carbs!
submitted by OverlordMarie

Low Fodmap Greek Seasoning
goodnomshoney.com
This Low FODMAP Greek Seasoning can be used as a seasoning rub or in a marinade for Mediterranean dishes, like Greek Chicken Souvlaki. Naturally Paleo, Whole30, low carb, and Keto.
submitted by goodnomshoney

Easy Creamy Greek Coleslaw (low Carb)
yummyforadam.ca
A quick and simple coleslaw topped like a Greek salad in a creamy homemade dressing. Less than 5g net carbs per serving! This coleslaw is a perfect a low carb side salad or for summer BBQs.
submitted by YummyForAdam

Dahi Gosht, A Spicy Low Carb Indian Meat Curry
yummyforadam.ca
Succulent pieces of beef slow-cooked to perfection in a creamy yogurt sauce infused with a medley of aromatic spices. Low carb and keto friendly, pairs well with cauliflower rice.
submitted by YummyForAdam