DancingOtterHollow
DASH & Mediterranean low-sodium and nutrient dense recipes for heart-health and well-being without sacrificing flavor or convenience.
Heart Healthy Spicy Turkey Chili with Beans
dancingotterhollow.com
A healthier version of chili using ground turkey with multiple spices. If you can't tolerate the heat, limit the cayenne and peppers. Serve alone or over a baked potato. Beans optional. Low sodium.
submitted by DancingOtterHollow