Recipes for Low Sodium
![A bowl of potato and white bean mash with a spoon hanging out the side.](https://trivet.recipes/photos/_square-572/Potato-white-bean-mash-4.1-1200px_.jpg)
Potato & White Bean Mash with Garlic
eatandthrivekitchen.com
This Potato and White Bean Mash is super easy, healthy and vegan-friendly. Made with creamy butter beans, mashed potatoes and garlic, this mash is rich, buttery (but without the butter) and delicious!
submitted by EatAndThriveKitchen
![Two mason jars full of fresh kiwi juice.](https://trivet.recipes/photos/_square-572/Fresh-kiwi-juice-with-green-apple-and-cucumber-2.2-1200px_.jpg)
Fresh Kiwi Juice with Apple and Cucumber
eatandthrivekitchen.com
This refreshing Kiwi Juice recipe is just super easy and quick to make. Fresh kiwifruit, apples, cucumber, and celery are blended to make the perfect, vibrant green drink that is simple and healthy.
submitted by EatAndThriveKitchen
![5 stacked pieces of Caribbean Spiced Pineapple Slice.](https://trivet.recipes/photos/_square-572/Caribbean-spiced-pineapple-5.1.jpg)
Caribbean Spiced Pineapple Slice
eatandthrivekitchen.com
Prepare to be transported to the tropics with this Caribbean Spiced Pineapple Slice! Sweet baked pineapple jam, spiced with ginger, clove & cinnamon, on a biscuit base, topped with rich dark chocolate
submitted by EatAndThriveKitchen
![A bowl of warm indian rice salad.](https://trivet.recipes/photos/_square-572/Warm-indian-rice-salad-1.1-660px_.jpg)
Warm Indian Rice Salad
eatandthrivekitchen.com
This Warm Indian Rice Salad is a healthy & easy side salad to accompany your lunch/dinner. Turmeric brown rice infused with garlic, onion, ginger, & lemon, with cumin spiced vegetables & chickpeas.
submitted by EatAndThriveKitchen
![low sodium salad dressing being poured on salad](https://umamiology.com/wp-content/uploads/2024/06/Umamiology-Low-Sodium-Salad-Dressing-BeautyShot4.jpg)
Low Sodium Salad Dressing (2 Steps)
umamiology.com
This low sodium salad dressing is perfect for the summer! It features a crisp and tangy citrus taste with the same umami flavors of a bright summer salad. Best of all – it’s low in sodium!
submitted by Umamiology
![A glass jar on a white counter filled with a blend of spices for tacos.](https://www.sipandsanity.com/wp-content/uploads/2023/07/FI-low-sodium-taco-seasoning.jpg)
Homemade Low Sodium Taco Seasoning Recipe
sipandsanity.com
This delicious homemade low sodium taco seasoning will elevate your taco game. Say goodbye to store-bought packets and hello to guilt-free, flavorful tacos!
submitted by Sip + Sanity
![spicy turkey chili with beans in a white bowl](https://trivet.recipes/photos/_square-572/Turkey_Chili.jpg)
Heart Healthy Spicy Turkey Chili with Beans
dancingotterhollow.com
A healthier version of chili using ground turkey with multiple spices. If you can't tolerate the heat, limit the cayenne and peppers. Serve alone or over a baked potato. Beans optional. Low sodium.
submitted by DancingOtterHollow
![apple pancake cooked in a cast iron skillet](https://trivet.recipes/photos/_square-572/Apple_Pancake_IG.jpg)
Skillet Apple Pancake
dancingotterhollow.com
A generous single serving, or serve 2 if you’re looking for a yummy bite to share with your morning coffee. Switch up the fruit! Low-sodium.
submitted by DancingOtterHollow
![](https://trivet.recipes/photos/_square-572/no-salt-added-ketchup-thumbnail.jpg)
No Salt Added Ketchup
losofoodie.com
Here’s how to make seriously good ketchup with no salt added. Making your own ketchup is a lot easier than you think, and the best part is you save yourself a lot of hidden salt.
submitted by Low Sodium Foodie
![](https://trivet.recipes/photos/_square-572/easy-low-sodium-hummus-thumbnail.jpg)
Easy Low Sodium Hummus
losofoodie.com
There’s absolutely nothing better than creamy, nutty, velvety homemade hummus. This low sodium treat whips up in mere minutes and has bright notes of fresh lemon combined with a little kick of garlic.
submitted by Low Sodium Foodie
![](https://trivet.recipes/photos/_square-572/pork-tenderloin-with-apples-thumbnail.jpg)
Curried Pork Tenderloin with Apples
losofoodie.com
In this recipe, the sweetness of apple cider combines with the tartness of an apple to enchase the brightness of the curry powder in this delicious low sodium pork tenderloin dinner.
submitted by Low Sodium Foodie
![](https://trivet.recipes/photos/_square-572/low-sodium-garlic-mashed-potatoes-thumbnail.jpg)
Low Sodium Garlic Mashed Potatoes
losofoodie.com
Here’s a recipe that beats the flavor of any pre-made potatoes while maintaining a low sodium profile. The garlic amps up the flavor while the Mascarpone Cheese gives you that creamy potato texture.
submitted by Low Sodium Foodie
![](https://trivet.recipes/photos/_square-572/low-sodium-brownies-thumbnail.jpg)
Low-sodium Brownies
losofoodie.com
The ultimate recipe low-sodium brownies! This recipe calls for basic pantry ingredients and is hardly more difficult—or time-consuming—than using a mix.
submitted by Low Sodium Foodie