Instant Pot Pumpkin Soup

kalynskitchen.com

My Instant Pot Pumpkin Soup has sausage, onion, green pepper, pumpkin, cauliflower rice, cream, and just the right spices, and this low-carb pumpkin soup is so, so good!

submitted by KalynsKitchen

• gluten-free recipe
• instant pot recipe
• instant pot soup recipe
• low-carb recipe
• low-carb soup recipe
• pumpkin
• pumpkin soup

Pureed Cauliflower with Garlic, Parmesan, and Goat Cheese

kalynskitchen.com

This Pureed Cauliflower with Garlic, Parmesan, and Goat Cheese is the best recipe I’ve tried for mashed cauliflower! And this tasty cauliflower mash is perfect for a low-carb side dish!

submitted by KalynsKitchen

• cauliflower side dish
• gluten-free recipe
• low-carb recipe
• low-carb side dish

Pumpkin Spice “nice”cream

jamjarkitchen.com

This Pumpkin Spice “Nice”cream is perfect for the beginning of fall (or anytime really) when we want that special Autumn feeling but the temperature is still over 85 (I’m talking to you North Texas). Made with bananas, canned pumpkin, coconut milk, spices and a hint of maple syrup this guilt free treat is sure to please all the pumpkin spice lovers in your life.

submitted by Tim Murtaugh

• desserts
• fall
• frozen
• pumpkin
• pumpkin spice

Italian Sausage Ravioli In Pumpkin Sauce

mandiofthemountains.com

This ravioli in pumpkin sauce uses premade ravioli and pumpkin puree to make a quick, easy, and comforting fall dinner. Only 20 minutes.

submitted by mandiofthemountains

• autumn
• autumn dessert
• autumn recipe
• autumn recipes
• dinner
• dinner recipes
• easy
• easy dinner
• easy recipes
• fall dinner
• fall dinner recipes
• fall dinners
• fall squash
• fall. winter
• fallrecipe
• fallrecipes
• pasta
• pasta with sauce
• pumpkin
• pumpkinrecipes
• ravioli
• weeknight
• weeknight recipes
• weeknightdinnerideas

Greek Cauliflower Rice Bake

kalynskitchen.com

Cauliflower Rice Bake with Red Pepper, Onions, and Feta is a perfect low-carb side dish or a meatless main dish with Greek Flavors! And I love this casserole made with plenty of Feta Cheese!

submitted by KalynsKitchen

• cauliflower rice casserole
• gluten-free recipe
• greek-inspired recipe
• low-carb recipe
• meatless main dish
• meatless recipe
• side dish recipe

Market Street Grill Cucumber Dill Sauce

kalynskitchen.com

Market Street Grill Cucumber Dill Sauce keeps people coming back to this much-loved restaurant in Salt Lake, and I love this sauce on fish. And if you have cucumbers, this is a must make summer sauce.

submitted by KalynsKitchen

• cucumber dill sauce
• cucumbers
• fresh dill
• gluten-free recipe
• low-carb recipe
• market street grill recipe
• sauce recipe