KalynsKitchen
Kalyn's Kitchen features Easy Carb Conscious Recipes, with low-carb and Keto recipes, gluten-free recipes, and more. I'm a retired teacher who's now a full-time food blogger.
Baked Stuffed Chicken Breast with Green Chiles and Cheese
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Baked Stuffed Chicken Breast with Green Chiles and Cheese is absolutely a treat for a low-carb dinner! And once you master the step of pounding the chicken thin enough to roll it up, this is not hard.
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Butternut Squash with Sage
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This Butternut Squash with Sage is a delicious side dish and this foil-wrapped squash can be cooked on the grill or in the oven.
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Loaded Cauliflower Mash (instant Pot Or Stovetop)
kalynskitchen.com
Loaded Cauliflower Mash is a delicious low-carb side dish that’s inspired by loaded baked potatoes! This recipe can be made in the Instant Pot or on the stove; adjust the toppings any way you prefer.
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Chicken and Green Beans Sheet Pan Meal
kalynskitchen.com
This Chicken and Green Beans Sheet Pan Meal is an easy and delicious dinner that the whole family is going to love! And this tasty one-pan meal is low in carb, gluten-free, and dairy-free.
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Parmesan Butternut Squash with Lemon and Thyme
kalynskitchen.com
This Parmesan Butternut Squash with Lemon and Thyme is a delicious way to celebrate butternut squash season. And if you really like the flavor of Parmesan, go ahead and use a bit more cheese!
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Pumpkin Chili with Beef, Peppers, and Olives – Kalyn’s Kitchen
kalynskitchen.com
This no-bean Pumpkin Chili with Beef, Peppers, and Olives is a delicious low-carb chili option for pumpkin fans! And this is surprisingly low in carbs with 9 net carbs and 34 grans of protein.
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Apricot Glazed Pork Chops
kalynskitchen.com
Pork Chops are always delicious for a week-night meal and these Apricot Glazed Pork Chops are going to be a hit with the whole family! And if you use sugar-free apricot preserves this is low in carbs!
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Southwestern Pot Roast (instant Pot Or Slow Cooker)
kalynskitchen.com
Southwestern Pot Roast is a delicious low-carb pot roast recipe that’s loaded with Mexican flavors! And this amazing Mexican Pot Roast with only five ingredients is low in carbs and high in protein!
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Perfect Low-carb Taco Salad
kalynskitchen.com
Perfect Low-Carb Taco Salad is something I never get tired of, and it’s ideal to prep on the weekend and eat all week for a quick meal. And everyone who’s watching carbs will love this taco salad!
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Green Tomato Salsa with Avocado
kalynskitchen.com
If you’ve still got green tomatoes in the garden, this Green Tomato Salsa with Avocado is really tasty! You can eat this salsa with chips of course, but see 10 amazing low-carb serving suggestions.
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Oven-fried Green Tomatoes (with Sriracha-ranch Dipping Sauce)
kalynskitchen.com
Oven-Fried Green Tomatoes with Sriracha-Ranch Dipping Sauce are such a tasty idea and this is a lower-carb version of fried green tomatoes! And this is a great side dish made with green tomatoes.
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Turkey Mushroom Soup with Zucchini
kalynskitchen.com
Turkey Mushroom Soup with Zucchini has ground turkey, mushrooms, and zucchini noodles with mushroom base adding so much flavor! Make this soup with zucchini noodles, or use diced zucchini if you like.
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Swiss Chard Egg Bake (with Cottage Cheese)
kalynskitchen.com
This low-carb Swiss Chard Egg Bake (with Cottage Cheese) is a delicious way to start the day with a healthy serving of vegetables! This egg bake recipe has extra protein from the cottage cheese.
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Summer Squash with Feta and Basil
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This delicious Summer Squash with Feta and Basil cooks the summer squash with the Feta, for a unique version of roasted squash.
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Roasted Cauliflower with Garlic
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If you’ve had roasted garlic and roasted cauliflower then you’ll understand why Roasted Cauliflower with Garlic is so delicious! And this is a perfect cauliflower side dish.
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Baked Salmon with Pesto and Tomatoes
kalynskitchen.com
Baked Salmon with Pesto and Tomatoes is delicious any time of year, even when you have to use basil pesto from a jar! And the pesto and tomatoes add so much flavor to this delicious baked salmon.
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Kale Greek Salad
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Kale Greek Salad has kale, spinach, tomatoes, cucumbers, olives, and a Feta-lemon vinaigrette giving this salad plenty of Greek flavors!
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