KalynsKitchen
Kalyn's Kitchen features Easy Carb Conscious Recipes, with low-carb and Keto recipes, gluten-free recipes, and more. I'm a retired teacher who's now a full-time food blogger.
Sheet Pan Sausage and Veggies
kalynskitchen.com
Sheet Pan Sausage and Veggies is an easy dinner of beef Kielbasa with low-carb winter vegetables, all brushed with lemon-mustard-herb sauce! I loved the roasted turnips in this, but see other options.
submitted by KalynsKitchen
Instant Pot Taco Soup
kalynskitchen.com
This Instant Pot Taco Soup is a low-carb version of taco soup that can also be made on the stove if you prefer that method. And this is a taco soup recipe the whole family is going to love.
submitted by KalynsKitchen
Kale, Bacon, and Cheese Breakfast Casserole
kalynskitchen.com
The bacon adds amazing flavor to this Kale Breakfast Casserole that has bacon and cheese, and I love starting out the day with kale! And this tasty breakfast casserole has only 4 net carbs.
submitted by KalynsKitchen
Balsamic Chicken and Mushrooms
kalynskitchen.com
When we updated this recipe for Balsamic Chicken and Mushrooms, I couldn’t resist adding some crumbly melted Feta Cheese!
submitted by KalynsKitchen
Pureed Cauliflower with Garlic, Parmesan, and Goat Cheese
kalynskitchen.com
This Pureed Cauliflower with Garlic, Parmesan, and Goat Cheese is the best recipe I’ve tried for mashed cauliflower! And this tasty cauliflower mash is perfect for a low-carb side dish!
submitted by KalynsKitchen
Sheet Pan Chicken Fajitas
kalynskitchen.com
Sheet Pan Chicken Fajitas are an easy and tasty Mexican food dinner that will be a hit with the whole family!
submitted by KalynsKitchen
Beef and Sausage Chili (with Mushrooms and Olives)
kalynskitchen.com
Beef and Sausage Chili (with Mushrooms and Olives) is a perfect low-carb chili for the new year and to make all winter long! And this is a delicious chili without beans the whole family is will enjoy!
submitted by KalynsKitchen
Shrimp and Broccoli Sheet Pan Meal
kalynskitchen.com
I love this Shrimp and Broccoli Sheet Pan Meal that combines roasted broccoli and shrimp with a delicious glaze with Asian flavors! And you can use as much or as little Sriracha Sauce as you prefer.
submitted by KalynsKitchen
Crustless Spinach Quiche
kalynskitchen.com
This Crustless Spinach Quiche is creamy, cheesy, and delicious, and the recipe uses frozen spinach so it’s easy to get on the table.
submitted by KalynsKitchen
Black-eyed Pea Salad
kalynskitchen.com
Many people believe eating black-eyed peas on New Year’s Day brings good luck, and we love this Black-Eyed Pea Salad with peppers, cilantro, and cumin-lime vinaigrette.
submitted by KalynsKitchen
Air Fryer Shrimp
kalynskitchen.com
This tasty Air Fryer Shrimp recipe can can be made in minutes, and this easy appetizer or main dish is great with mustard-horseradish sauce!
submitted by KalynsKitchen
Holiday Chicken Salad
kalynskitchen.com
This Holiday Chicken Salad is an easy red-and-green salad made from rotisserie chicken combined with avocado, red pepper, Feta, lime, and cilantro.
submitted by KalynsKitchen
Slow Cooker Split Pea Soup
kalynskitchen.com
Slow Cooker Split Pea Soup with ham is a classic soup recipe, and this is a perfect way to use leftover holiday ham! And this version of split pea soup isn't that much of a splurge on carbs!
submitted by KalynsKitchen
Roasted Green Beans and Red Peppers
kalynskitchen.com
These colorful Roasted Green Beans and Red Peppers are seasoned with garlic and ginger, and they’re a festive side dish for any holiday meal.
submitted by KalynsKitchen
Sweet and Spicy Baked Sriracha Chicken
kalynskitchen.com
Sweet and Spicy Baked Sriracha Chicken uses Monkfruit Sweetener for the sweet spicy glaze, and everyone who likes Sriracha will love this recipe! And Sriracha chicken is an easy low-carb main dish.
submitted by KalynsKitchen
Sugar-free Coconut Macaroons
kalynskitchen.com
These Sugar-Free Coconut Macaroons are made with slivered almonds, unsweetened coconut, and Monkfruit Sweetener for a tasty sugar-free cookie.
submitted by KalynsKitchen
Low-carb Stuffed Pepper Soup
kalynskitchen.com
Low-Carb Stuffed Pepper Soup is a tasty version of my popular Stuffed Pepper Soup without so many carbs, and this soup is also gluten-free.
submitted by KalynsKitchen
