KalynsKitchen
Kalyn's Kitchen features Easy Carb Conscious Recipes, with low-carb and Keto recipes, gluten-free recipes, and more. I'm a retired teacher who's now a full-time food blogger.
Slow Cooker Beef Taco Bowls
kalynskitchen.com
These Slow Cooker Beef Taco Bowls have a lot of flavorful low-carb ingredients and not much rice, so the beef taco bowls only have 14 net carbs and 40 grams of protein!
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Almond and Parmesan Baked Fish
kalynskitchen.com
Almond and Parmesan Baked Fish is an easy low-carb dinner idea that’s so delicious with my Double Dill Homemade Tartar Sauce. And this might win over people who aren't normally fans of fish!
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Pepperoni Pizza Keto Crustless Quiche
kalynskitchen.com
When you’re craving the flavors of Pepperoni Pizza but don’t want the carbs, this Pepperoni Pizza Quiche will always be a winner! If pepperoni is not your thing, use any pizza toppings you prefer.
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Southwestern Beef Stew
kalynskitchen.com
Southwestern Beef Stew is an amazing dinner that can be made in the Instant Pot or the slow cooker, and this low-carb and high protein beef stew recipe has tomatoes, olives, and chiles!
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Marinated Chicken Thighs
kalynskitchen.com
Marinated Chicken Thighs are a delicious low-carb dinner that you can make in the Air Fryer or in the Oven! And this dinner can be inexpensive if you watch for the chicken thighs to go on sale!
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Sheet Pan Sausage and Veggies
kalynskitchen.com
Sheet Pan Sausage and Veggies is an easy dinner of beef Kielbasa with low-carb winter vegetables, all brushed with lemon-mustard-herb sauce! I loved the roasted turnips in this, but see other options.
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Instant Pot Taco Soup
kalynskitchen.com
This Instant Pot Taco Soup is a low-carb version of taco soup that can also be made on the stove if you prefer that method. And this is a taco soup recipe the whole family is going to love.
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Kale, Bacon, and Cheese Breakfast Casserole
kalynskitchen.com
The bacon adds amazing flavor to this Kale Breakfast Casserole that has bacon and cheese, and I love starting out the day with kale! And this tasty breakfast casserole has only 4 net carbs.
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Balsamic Chicken and Mushrooms
kalynskitchen.com
When we updated this recipe for Balsamic Chicken and Mushrooms, I couldn’t resist adding some crumbly melted Feta Cheese!
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Pureed Cauliflower with Garlic, Parmesan, and Goat Cheese
kalynskitchen.com
This Pureed Cauliflower with Garlic, Parmesan, and Goat Cheese is the best recipe I’ve tried for mashed cauliflower! And this tasty cauliflower mash is perfect for a low-carb side dish!
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Sheet Pan Chicken Fajitas
kalynskitchen.com
Sheet Pan Chicken Fajitas are an easy and tasty Mexican food dinner that will be a hit with the whole family!
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Beef and Sausage Chili (with Mushrooms and Olives)
kalynskitchen.com
Beef and Sausage Chili (with Mushrooms and Olives) is a perfect low-carb chili for the new year and to make all winter long! And this is a delicious chili without beans the whole family is will enjoy!
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Shrimp and Broccoli Sheet Pan Meal
kalynskitchen.com
I love this Shrimp and Broccoli Sheet Pan Meal that combines roasted broccoli and shrimp with a delicious glaze with Asian flavors! And you can use as much or as little Sriracha Sauce as you prefer.
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Crustless Spinach Quiche
kalynskitchen.com
This Crustless Spinach Quiche is creamy, cheesy, and delicious, and the recipe uses frozen spinach so it’s easy to get on the table.
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Black-eyed Pea Salad
kalynskitchen.com
Many people believe eating black-eyed peas on New Year’s Day brings good luck, and we love this Black-Eyed Pea Salad with peppers, cilantro, and cumin-lime vinaigrette.
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Air Fryer Shrimp
kalynskitchen.com
This tasty Air Fryer Shrimp recipe can can be made in minutes, and this easy appetizer or main dish is great with mustard-horseradish sauce!
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Holiday Chicken Salad
kalynskitchen.com
This Holiday Chicken Salad is an easy red-and-green salad made from rotisserie chicken combined with avocado, red pepper, Feta, lime, and cilantro.
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