KalynsKitchen
Kalyn's Kitchen has Easy Carb Conscious Recipes with options for low-carb, Keto, gluten-free, dairy-free, vegetarian, and the original South Beach diet. I'm a retired teacher who's now a blogger!
Low-carb Green Chile Chicken Enchilada Casserole
kalynskitchen.com
These Low-Carb Chicken Enchiladas use low-carb tortillas for a version of green chile chicken enchiladas that’s much lower in carbs! And this recipe uses canned green chile enchilada sauce, so easy!
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Green Chile Chicken Tacos
kalynskitchen.com
Green Chile Chicken Tacos are a perfect family-friendly dinner, and you can make the chicken in the Instant Pot or the slow cooker. The tacos will be low in carbs if you use low-carb tortillas.
submitted by KalynsKitchen
Stuffed Poblanos with Ground Turkey
kalynskitchen.com
Stuffed Poblanos with Ground Turkey have a deliciously cheesy filling, and I love this recipe with slightly-spicy flavors! And Poblano chile peppers are always a treat!
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Ground Beef Tacos with Tomato-avocado Salsa
kalynskitchen.com
Ground Beef Tacos with Tomato-Avocado Salsa, are a perfect easy year round meal the whole family is going to devour! You could also eat the tasty ground beef filling and salsa inside lettuce wraps.
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Asparagus with Soy-sesame Glaze
kalynskitchen.com
I love this Asparagus with Soy Sauce and Sesame Oil that’s roasted to perfection on a sheet pan and sprinkled with sesame seeds. This is a side dish that everyone who enjoys asparagus will love!
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Stir-fried Bok Choy
kalynskitchen.com
Stir-Fried Bok Choy is an amazing quick-and-easy side dish flavored with soy sauce, sesame oil, Oyster sauce, and butter! And this can easily be gluten-free if you use gluten-free sauces.
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Cottage Cheese Pasta Bake with Mushrooms
kalynskitchen.com
Cottage Cheese Pasta Bake also has mushrooms, Rao’s Tomato Basil Sauce, Mozzarella, and Parmesan. And this is a delicious meatless baked pasta made with Fiber Gourmet Light Rotini for lower carbs!
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Broccoli and Cauliflower Salad – Kalyn’s Kitchen
kalynskitchen.com
This favorite Broccoli and Cauliflower Salad has Feta, red onion, and a tasty Tarragon Vinaigrette, or leave out the tarragon if you prefer! But don’t skip the creamy Feta that adds so much flavor!
submitted by KalynsKitchen
Strawberries Romanoff
kalynskitchen.com
Strawberries Romanoff is one of my memories from working at Le Parisien Restaurant in Salt Lake, and I’ve loved this recipe for years! I make it every year when fresh strawberries come into season!
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Napa Cabbage Asian Slaw
kalynskitchen.com
Napa Cabbage Asian Slaw is one of my go-to salads to make for parties, and this will be a hit with everyone! If you’re not a cilantro fan, use a little more thinly sliced green onion.
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Barely Cooked Asparagus with Lemon Mustard Vinaigrette
kalynskitchen.com
Asparagus with lemon is a perfect combination, and this Barely-Cooked Asparagus with Lemon Mustard Vinaigrette is bursting with flavor! And this asparagus side dish is easy to make!
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Fried Cabbage with Bacon
kalynskitchen.com
Fried Cabbage with Bacon is loaded with flavor and when you need a quick and easy meal this can be on the table in no time!
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Kale and Feta Breakfast Casserole
kalynskitchen.com
This Kale and Feta Breakfast Casserole is one of the simplest recipes ever, but the combo of kale and Feta is a winner for me. And this is a perfect meatless meal for breakfast, lunch, or dinner.
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Low-carb High-fiber Savory Muffins
kalynskitchen.com
These savory low-carb high-fiber muffins were inspired by two other favorite muffin recipes on the blog, and these were absolutely a wow! Serve for breakfast, lunch, or dinner.
submitted by KalynsKitchen
Turkey Rice Soup (instant Pot Or Stovetop)
kalynskitchen.com
Turkey Rice Soup with ground turkey, cabbage, and cauliflower rice is a tasty Instant Pot or stovetop soup that’s loaded with flavor. We used frozen cauliflower rice, but see other options.
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Stuffed Peppers with Italian Sausage and Ground Beef
kalynskitchen.com
Cheesy Stuffed Peppers with Italian Sausage and Ground Beef will be a hit with everyone who likes stuffed peppers! This is a favorite stuffed pepper recipe that doesn’t have any rice!
submitted by KalynsKitchen
Green Beans and Shrimp (sheet Pan Meal)
kalynskitchen.com
Green Beans and Shrimp are so perfect when they’re cooked together in this easy and delicious sheet pan meal! If you’re a shrimp lover, this might become one of your favorites for a special meal.
submitted by KalynsKitchen
