KalynsKitchen
Kalyn's Kitchen features Easy Carb Conscious Recipes, with low-carb and Keto recipes, gluten-free recipes, and more. I'm a retired teacher who's now a full-time food blogger.
Chicken Broccoli Salad
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This delightful Chicken Broccoli Salad has a tasty peanut butter dressing, and this is a unique salad meal that’s good any time of year. Peanut butter fans will love this low-carb salad.
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Baked Eggs with Avocado and Feta
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Baked Eggs with Avocado and Feta are a delicious quick breakfast option for avocado fans, and Feta Cheese is super low in carbs!
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Instant Pot Ratatouille
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Lots of people make Ratatouille when it’s zucchini season, but Instant Pot Ratatouille takes this recipe to a whole new level! And this tasty Ratatouille is easy, quick, delicious, and low in carbs!
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Sesame Noodles with Chicken
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These slightly spicy Sesame Noodles With Chicken can be ready in minutes, and this is so tasty. I’m updating this recipe to use Fiber Gourmet Light Spaghetti for a version that's lower in carbs!
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Kalyn’s Keto Coleslaw Recipe
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Kalyn’s Keto Coleslaw Recipe is the perfect low-carb side dish for any kind of protein; if you like coleslaw you’ll make this over and over!
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Very Greek Grilled Chicken
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Very Greek Grilled Chicken has Greek Chicken Souvlaki flavors in a grilled chicken breast, and it’s one of my most popular grilling recipes!
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Asian Green Salad with Soy-sesame Dressing
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Asian Green Salad with Soy-Sesame Dressing is a flavorful salad that’s a perfect side dish with Asian food any time of year. And this year-round salad recipe is easy to make and very low in carbs!
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Ratatouille Stew with Italian Sausage
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This tasty Ratatouille with Sausage uses the same vegetables as the French vegetable stew called Ratatouille, plus chunks of Italian Sausage! And this Ratatouille Stew is absolutely delicious.
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Peperoncini Salad with Romaine, Peppers, and Feta
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Peperoncini Salad with Romaine, Peppers, and Feta is a favorite salad I’ve made over and over for family parties. If you like spicy Greek Peperoncini and creamy Feta Cheese, you’re going to swoon over
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Sugar-free Peanut Butter Cookies
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These new and improved Sugar-Free Peanut Butter Cookies are also flourless and gluten-free and they’re perfect for everyone who loves peanut butter.
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How To Make Tzatziki Sauce
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This post shows How to Make Tzatziki Sauce, and this Greek yogurt and cucumber sauce is the delicious sauce that’s served with Greek Food! And this versatile sauce is low in carbs and gluten-free!
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Middle Eastern Tomato Salad
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Middle Eastern Tomato Salad is a traditional salad that’s found all over the Middle East, and I make this salad every summer!
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Low-carb Breakfast Tacos Recipe
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We loved this low-carb Breakfast Tacos Recipe with with sausage, peppers, and eggs; add diced green chiles if you want more spicy flavor!
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Avocado Tomato Salad
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It’s fresh tomato season, and I swooned over this Avocado Tomato Salad with Feta cheese and an interesting tahini-balsamic vinaigrette! See other suggestions for cheese if you’re not a fan of Feta.
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Grilled Halloumi Cheese with Mushrooms
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Grilled Halloumi Cheese with Mushrooms is a unique idea for a summer side dish, and these Halloumi skewers are so tasty! And if you’ve never had Halloumi Cheese, you are absolutely in for a treat.
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Pasta with Creamy Arugula Sauce
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If you use Fiber Gourmet Light pasta to make this meatless Pasta with Creamy Arugula Sauce it’s not too much of a splurge on carbs! And see tips to make a version of this that's even lower in carbs.
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Chinese Cucumber Salad
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Chinese Cucumber Salad is an interesting salad to make with garden cucumbers, and the step of marinating the cucumbers adds amazing flavor. I love this with a little Sriracha Sauce.
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No-pasta Salad with Zucchini and Italian Sausage (video) – Kalyn’s Kitchen
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No-Pasta Salad with Zucchini and Italian Sausage also has roasted red pepper and olives, and this is a fun dinner or side dish inspired by my brother's favorite pasta salad ingredients.
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