KalynsKitchen
Kalyn's Kitchen features Easy Carb Conscious Recipes, with low-carb and Keto recipes, gluten-free recipes, and more. I'm a retired teacher who's now a full-time food blogger.
Slow Cooker Sausage and Peppers
kalynskitchen.com
Slow Cooker Sausage and Peppers is so easy, and if you like sausage and peppers you’ll want to make this often. I love this for a tasty one-dish meal with about 10 net carbs; or add a side dish.
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Mediterranean Spaghetti Squash
kalynskitchen.com
Mediterranean Spaghetti Squash combines vegetables with spaghetti squash in a meatless dish that’s loaded with flavor! Check the net carbs to see if you want to eat this as a dinner or a side dish!
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Roasted Italian Sausage and Mini Peppers Sheet Pan Meal
kalynskitchen.com
This Roasted Italian Sausage and Mini Peppers Sheet Pan Meal is a delicious low-carb dinner for people who love Italian Sausage and peppers!
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Cheesy Vegetarian Breakfast Casserole
kalynskitchen.com
Make this delicious Cheesy Vegetarian Breakfast Casserole when you have vegetables that need to be used! We used mushrooms, green peppers, Feta, and Monterey Jack, but see other options.
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Italian Sausage, Tomato, and Pesto Soup
kalynskitchen.com
Italian Sausage, Tomato, and Pesto Soup can be made with macaroni or frozen cauliflower rice, and this is an easy soup the whole family will enjoy!
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Low-sugar Apple Crisp
kalynskitchen.com
This easy Low-Sugar Apple Crisp is so delicious that no one will ever guess it’s made without added sugar! And this recipe is also gluten-free and dairy-free!
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Air Fryer Buffalo Wings (extra Easy)
kalynskitchen.com
These extra easy Air Fryer Buffalo Wings are delicious, super low in carbs, and can be on the table in less than 30 minutes! We devoured the wings with chunky blue cheese dressing as a dipping sauce!
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Roasted Sweet Potatoes, Sausage, and Broccoli Sheet Pan Meal
kalynskitchen.com
Roasted Sweet Potatoes, Sausage, and Broccoli Sheet Pan Meal is delicious and this is unbelievably easy for a family dinner! And I think these flavors are especially perfect for Fall!
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Twice-baked Spaghetti Squash with Kale
kalynskitchen.com
Twice-Baked Spaghetti Squash with Kale is delicious for a cheesy low-carb side dish and it’s also a perfect meatless main dish. And this has three types of cheese to bump up the flavor!
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Filipino Chicken Adobo (cooked In Soy Sauce and Vinegar)
kalynskitchen.com
Filipino Chicken Adobo is the national dish of the Philippines, and it’s a low-carb dish of chicken cooked in soy sauce and vinegar that’s delicious and easy to make.
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Instant Pot Pumpkin Soup
kalynskitchen.com
My Instant Pot Pumpkin Soup has sausage, onion, green pepper, pumpkin, cauliflower rice, cream, and just the right spices, and this low-carb pumpkin soup is so, so good!
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Kale and Red Onion Savory Breakfast
kalynskitchen.com
This Kale and Red Onion Savory Breakfast is a meatless low-carb breakfast bake that will start your day with a healthy dose of veggies! And this breakfast bake is loaded with umami flavor!
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Broccoli Cauliflower Rice Casserole
kalynskitchen.com
This tasty Broccoli Cauliflower Rice Casserole uses cauliflower rice, broccoli, and a creamy curry sauce topped with cheese to create layers of flavor!
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Instant Pot Mexican Pork Stew
kalynskitchen.com
This tasty Instant Pot Mexican Pork Stew has pork sirloin, bacon, chile peppers, red bell pepper, sweet potatoes, Mexican spices, and lime.
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Curried Cauliflower (gobi Taktakin)
kalynskitchen.com
This delicious Curried Cauliflower is called Gobi Taktakin in India, where it’s a popular dish that’s sold on the street. And this fun way to cook cauliflower is a great low-carb side dish.
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Saffron Chicken with Parsley and Lemon
kalynskitchen.com
If you like the distinctive flavor of saffron, this Saffron Chicken with Parsley and Lemon is a traditional way to use it, and this delicious chicken is a classic dish!
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Lemon Parmesan Pasta with Greens
kalynskitchen.com
If you use Fiber Gourmet Light Pasta, this Lemon Parmesan Pasta with Greens is not that big of a splurge on carbs. But see my tips in this post for some variations with even fewer carbs.
submitted by KalynsKitchen
