Authentic Kenyan Ugali

toasterding.com

Ugali is a corn meal made from flour and water.Popular across Africa and is the starch of choice.Normally, accompanied with veggies and stews

submitted by ToasterDing

• african cuisine
• corn meal
• kenyan recipes
• nsima
• sadza
• ugali
• ugali recipe

Ugali

weeatatlast.com

Ugali is a healthy and staple East African side dish made from cornmeal. It has been said that it is what makes the Kenyan marathon runners go so fast. Learn how you can make your own at home!

submitted by we eat at last

• african
• east african recipes
• gluten free dinner
• glutenfree
• paleolowcarbkate
• side dish
• side dishes
• ugali
• ugali recipe