Authentic Kenyan Ugali

toasterding.com

Ugali is a corn meal made from flour and water.Popular across Africa and is the starch of choice.Normally, accompanied with veggies and stews

submitted by ToasterDing

• african cuisine
• corn meal
• kenyan recipes
• nsima
• sadza
• ugali
• ugali recipe

Kenyan Kebab

toasterding.com

Swahili kebabs are made by combining lean ground beef with freshly cut herbs, onions, and aromatics of choice; mostly ginger and garlic, at least 3 different spices added too for extra aroma and kick.

submitted by ToasterDing

• kebabs
• kenyan
• kenyan recipes
• swahili

Ugali

weeatatlast.com

Ugali is a healthy and staple East African side dish made from cornmeal. It has been said that it is what makes the Kenyan marathon runners go so fast. Learn how you can make your own at home!

submitted by we eat at last

• african
• east african recipes
• gluten free dinner
• glutenfree
• paleolowcarbkate
• side dish
• side dishes
• ugali
• ugali recipe

Jus De Fruit

thecinnamonjar.com

Have you ever tried Jus de Fruit from Chad? From the French translation, it means 'fruit juice'. This is not your average fresh fruit juice though!

submitted by TheCinnamonJar

• african cuisine
• chad cuisine
• fruit juice
• fruit smoothie
• jus de fruit
• mango smoothie

Chapati with Beans Recipe: The Default Campus Cuisine

toasterding.com

A filling flavorful dish featuring bean stew served with chapati (flatbread)

submitted by ToasterDing

• beans
• beans stew
• chapati
• flatbreads
• kenya
• kenyan
• kenyan recipes

How To Make Lump Free Porridge (uji)

toasterding.com

Uji(Swahili) is a porridge of thin consistency drank rather eaten.

submitted by ToasterDing

• african cuisine
• breakfasts
• kenyan recipes
• porridge
• porridge breakfast
• porridge recipe
• uji