MindfullyHealthyMama
I am a holisitic nutrition specialist, hypnotherapist, reiki master, recipe curator, and healthy foods blogger. My goal is to help families make the switch to a healthy diet- the easy way!
Cheesy Keto Italian Stuffed Peppers with Cauliflower Rice
mindfullyhealthyliving.com
Enjoy Keto Italian Stuffed Bell Peppers, a low-carb delight with ground chicken, cauliflower rice, and 3 Italian cheeses.
submitted by MindfullyHealthyMama
Smoothie King Island Impact Copycat Recipe with Fresh Papaya
mindfullyhealthyliving.com
Enjoy a taste of the tropics at home with this Smoothie King Island Impact copycat recipe, blending frozen pineapple, mango, and papaya with protein for a delicious, health-boosting smoothie.
submitted by MindfullyHealthyMama
Sunrise Sweet Potato Juice Recipe For Weight Loss Support
mindfullyhealthyliving.com
Kickstart your day with this nutritious Sweet Potato Sunrise Juice! Perfect for weight loss, it blends sweet potatoes, carrots, oranges, ginger, and cinnamon for a healthful, tasty boost.
submitted by MindfullyHealthyMama
Delicious Colon Cleanse Juice Detox Recipe For Gut Health
mindfullyhealthyliving.com
Sip your way to vitality with this beet, apple, ginger, and spinach juice—a zesty blend for a healthy, happy gut!
submitted by MindfullyHealthyMama
Anti Inflammatory Juice Shot W/ Pineapple Ginger + Turmeric
mindfullyhealthyliving.com
Boost health with our Anti-Inflammatory Juice Shot, packed with turmeric, ginger, pineapple, & lemon. Ideal for daily wellness!
submitted by MindfullyHealthyMama
Easy Overnight Oats with Coconut Milk and Chia Seeds
mindfullyhealthyliving.com
Creamy overnight oats with coconut milk, chia, & maple syrup, topped with fresh berries. A nutritious, easy-to-make breakfast. Perfect for busy mornings!
submitted by MindfullyHealthyMama
Vegan Dark Chocolate Dessert Hummus (without Tahini)
mindfullyhealthyliving.com
Indulge in Vegan Dark Chocolate Dessert Hummus: a guilt-free, creamy treat blending rich cacao with nutritious chickpeas. Perfect for fruit and crackers!
submitted by MindfullyHealthyMama
Superfood Instant Pot Millet Porridge (with Nuts + Berries)
mindfullyhealthyliving.com
Wake up to a warm bowl of Instant Pot millet porridge, perfectly cooked and packed with superfoods- your new breakfast favorite!
submitted by MindfullyHealthyMama
Acai Peanut Butter Bowl (a Healthy Nektar Copycat Recipe)
mindfullyhealthyliving.com
This Acai Peanut Butter Bowl recipe is a delicious and nutritious homage to Nektar's beloved version, blending the antioxidant-rich acai berry with creamy peanut butter, and fruit.
submitted by MindfullyHealthyMama
Clean Keto Breakfast Casserole (easy Meal Prep)
mindfullyhealthyliving.com
This Keto Breakfast Casserole is a delicious, easy-to-make dish packed with eggs, cheese, and savory meats, perfect for a low-carb start to your day.
submitted by MindfullyHealthyMama
Hawaiian Acai Bowl Recipe- An Easy Healthy Breakfast
mindfullyhealthyliving.com
This Hawaiian Açaí Bowl combines açaí puree, mixed berries, and banana, topped with fresh fruit, granola, and honey. It's a nutritious, tropical delight, perfect for a refreshing breakfast or snack.
submitted by MindfullyHealthyMama
Keto Egg Bites with Turkey Sausage and Pepper Jack Cheese
mindfullyhealthyliving.com
These easy and savory sausage and cheese egg bites have just the right balance of sweet, spicy, and savory for a deliciously quick breakfast on the go all week.
submitted by MindfullyHealthyMama
Healthy Starbucks Egg White Bites In The Oven Copycat
mindfullyhealthyliving.com
his easy egg white bites recipe is the healthy version of the popular Starbucks take home egg white bites. Packed with spinach, green onions, red bell peppers, feta, and Monterey jack cheese-its full
submitted by MindfullyHealthyMama
Bahama Mama Tropical Smoothie Recipe (healthy Copycat)
mindfullyhealthyliving.com
Create your own Bahama Mama Smoothie with this easy recipe. Fresh strawberries, juicy pineapple, and creamy coconut milk make for a refreshing, healthy drink. Perfect for hot summer days!
submitted by MindfullyHealthyMama
Dairy Free Gluten Free Extra Fudgy Brownie
mindfullyhealthyliving.com
This gluten free and dairy free brownie recipe highlights luxuriously chewy and fudgy dark chocolate packed with antioxidants and flavor.
submitted by MindfullyHealthyMama
Beach Bum Tropical Smoothie Cafe Copycat
mindfullyhealthyliving.com
This delicious dessert smoothie is made with healthy ingredients. Reminiscent of the popular smoothie at Tropical Smoothie Cafe, the Beach Bum, we trade turbinado sugar for pure maple syrup and use or
submitted by MindfullyHealthyMama
4 Ingredient Sprouted Oat Banana Bread (gf + Df)
mindfullyhealthyliving.com
A deliciously simple and healthy banana bread that is moist and flavorful with only 4 ingredients. Using sprouted oats, ripe bananas, and maple syrup to sweeten, this banana bread is customizable.
submitted by MindfullyHealthyMama
Snickerdoodle Protein Cookies (gluten Free + Dairy Free)
mindfullyhealthyliving.com
These Snickerdoodle Protein Cookies are the perfect blend of a classic cookie with a healthy twist. Made with almond flour and protein powder, they offer a delicious and nutritious way to satisfy your
submitted by MindfullyHealthyMama