brandyhealthyhappy
I'm a healthy food and wellness blog author with a decade of catering food and event menu planning. My passions are tinkering in the kitchen, baking new creations, writing, and animal yoga poses.
Chocolate Pumpkin Mousse Dessert
healthyhappylifesecrets.com
Never too early or late for chocolate pumpkin scoops, a divine taste and texture pairing. You can make this delicious mousse dessert in 5 minutes with (no added sugar) anti-inflammatory ingredients!
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Peach Melba - No Cooking Or Heat
healthyhappylifesecrets.com
This is a healthy bowl of peaches, raspberries, and cottage cheese good for breakfast or dessert. Get the delicious chef-like poached or grilled peach effect with no heat... and no added sugar!
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Apple Smoothie Milkshake with Sweet Potato
healthyhappylifesecrets.com
Apple-ly healthy tastes keep the doctor away. We can count on our seasonal apple farm orchards year-round. Celebrate with an apple smoothie with cinnamon-sweet potato warm fall-ish summer vibes!
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Moist Chocolate Banana Cake Bread
healthyhappylifesecrets.com
This is a moist banana cake bread that's good for celebrating a weekend, fall coming, or back-to-school! No blah-boring beige banana bread. And final zhughed with orange, coconut, and candied ginger.
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Spumoni Ice Cream (no Eggs)
healthyhappylifesecrets.com
Spumoni is the old gelato as I like to say. The cherry, chocolate, and pistachio flavors are still my favorite from a childhood Italy memory, that shares chocolate in common with Neapolitan ice cream.
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Cajuzinhos Candy - No Added Sugar
healthyhappylifesecrets.com
5-minute easy rolling peanut and cocoa candy inspired by the Brazilian party candy that's made healthy with these ingredients that includes NO added sugar, and is delicious for all ages!
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Coffee Milkshake with Cold Brew (3-ingredients)
healthyhappylifesecrets.com
Black coffee is a healthy way, and a no-added sugar milkshake and cold brew coffee that's less acidic (good for heartburn symptoms) can be a winning daily and morning routine.
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Mussels Quinoa In 15 Minutes
healthyhappylifesecrets.com
Mussels (and muscles) have protein plus (+) quinoa with 9 essential amino acids equal (=) a healthy protein way to share a quick and easy filling meal.
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Baked Fish and Chips
healthyhappylifesecrets.com
Baked fish and chips with an easy cottage cheese tartar sauce is great anytime and when you don't know what to make for a simple healthy dinner!
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Glazed Lemon Coconut Cookie
healthyhappylifesecrets.com
These gluten-free cookies are a light dessert treat. See how they get dressed up with a matcha honey cream!
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Beet Smoothie with Blueberry and Ginger
healthyhappylifesecrets.com
Hard to BEET this antioxidant healthy smoothie for a morning punch!
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Italian Bean Salad with Gorgonzola Cheese
healthyhappylifesecrets.com
This Italian bean salad has 11 ingredients that are as fun to find in stores, as they are to savor each variety and flavorful bite.
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Low-sugar Chocolate Chip Oatmeal Cookie
healthyhappylifesecrets.com
This is a breakfast chocolate chip oatmeal cookie tweaked with less added sugar but no compromise on taste, inspired by working as a Catering Manager at DoubleTree Hotel famous for their cookies.
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Lemon Strawberry Parfait (low-sugar)
healthyhappylifesecrets.com
Lemon and strawberry is a heavenly pairing in a parfait, and a great way to have a low-sugar treat without compromise!
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Egg Waffle (egg Whites Only and Low-sugar)
healthyhappylifesecrets.com
Egg waffle is a healthy way to enjoy your waffles with choice fruit like bananas, dark chocolate chips, and Greek yogurt piped in. There's no need to add additional sugar.
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Vanilla Milkshake with Cinnamon (low Sugar and Low Fat)
healthyhappylifesecrets.com
A vanilla milkshake is made even more delicious with cinnamon. It's also healthy in more ways than one. This one is low sugar, low fat, and Ayurvedic balancing that's not your usual milkshake profile.
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Sweet Potato Salad with Squid and Turmeric
healthyhappylifesecrets.com
This is a simple, but unique salad with sweet potato and squid as the star ingredients, leaving salty, bitter, citrusy tart, and smokey flavors to enliven taste buds and is anti-inflammatory.
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