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A bowl of potato and white bean mash with a spoon hanging out the side.

Potato & White Bean Mash with Garlic

eatandthrivekitchen.com

This Potato and White Bean Mash is super easy, healthy and vegan-friendly. Made with creamy butter beans, mashed potatoes and garlic, this mash is rich, buttery (but without the butter) and delicious!

submitted by EatAndThriveKitchen

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Five stacked cranberry and mixed nut cookies.

Healthy Cranberry & Mixed Nut Cookies with Seeds

eatandthrivekitchen.com

These easy, flourless Cranberry & Mixed Nut Cookies are a great healthy, gluten-free, vegan treat! Toasted crunchy nuts & seeds with fruit, coated in maple syrup and cinnamon, baked to perfection.

submitted by EatAndThriveKitchen

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