Spanish Pisto Manchego

meriendasdepasion.com

Pisto Manchego is a full of color and veggies Mediterranean dish, easy to cook and perfectly paired with fried eggs or white rice. Spanish Pisto is “the Spanish Ratatouille” full of fresh veggies.

submitted by MeriendasdePasion

• mediterraneancuisine
• pisto
• spanish recipes
• vegetarianstews

Falafel

spicezone.com

Falafel is a very popular Mediterranean plant based recipe known for its versitality. A perfect meatless meal for your Meatless Mondays.

submitted by SpiceZone

• chickpeas
• dinnerideas
• falafel in pita pockets
• mediterraneancuisine

Salmorejo (easy 15-minute Cold Soup Recipe)

thespanishradish.com

Salmorejo can be made in around 15 minutes (including the time taken to hard-boil the eggs) and requires a blender or food processor for best results. Serves 8 tapas.

submitted by TheSpanishRadish

• cold soups
• healthyrecipe
• olive oil
• salmorejo
• soups
• spanish recipes
• spanish tapas
• summertime
• tomato soup

Mediterranean Chickpea Salad with Feta Cheese

evolvingtable.com

In less than 20 minutes you can have this light, refreshing, high-protein Mediterranean Chickpea Salad ready to eat!

submitted by evolvingtable

• chickpea salad
• chickpeas
• feta cheese salad
• mediterranean salad recipe
• mediterraneancuisine

Greek Quinoa Salad with Lemon Dressing

entirelyemmy.com

Picture it—a bowl brimming with fluffy quinoa, chickpeas, bell peppers, cucumbers, red onions, capers, rich kalamata olives, all complemented by the bright flavors of fresh dill and parsley.

submitted by EntirelyEmmy

• chickpea salad
• chickpea salad recipe
• healthy salad recipes
• healthy salads
• mediterranean salad
• mediterranean salad recipe
• mediterraneancuisine

The Best Baked Salmon with Mayonnaise Parmesan Crust -easy!

delectablefoodlife.com

The Best Baked Salmon with Mayo Parmesan Crust is a perfect, easy recipe your whole family will enjoy! Creamy mayonnaise with fresh garlic, lemon, dijon mustard, and grated parmesan.

submitted by Delectable Food Life

• glutenfreerecipes
• healthy dinners
• mediterraneancuisine
• salmon with mayonnaise