Recipes for Pilau Swahili Pilau Recipe: Pilau Ya Nyama toasterding.com Pilau is a spicy-heavy and aromatic rice, with beef pieces cooked as a one-pot dish. Pilau is also known as Pilaf in other regions. It is believed to have originated from The Middle East. submitted by ToasterDing east africa kenya pilaf pilau swahili kenyan Entry Permalink Report Post