TheAllergenFreeKitchen
Hi I’m Katherine at The Allergen Free Kitchen. We love to create recipes that are free of the top 8 allergens (except coconut) as we have 4 kids with allergies and one with EoE. Kids.Allergies.Food.
Allergen Friendly Falafel
theallergenfreekitchen.com
Allergen Friendly Falafel are an easy protein packed dish with oven, air fryer, and oil frying methods. This recipe is gluten, dairy, and top 8 allergen free as well as vegan.
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Dairy Free Tzatziki Dip
theallergenfreekitchen.com
This dairy free tzatziki dip is the perfect sauce and dressing for falafels, salads, and more. Our version is vegan, top 8 free, and gluten free while full of flavour and creamy.
submitted by TheAllergenFreeKitchen
Gluten Free Pulled Pork
theallergenfreekitchen.com
Gluten Free Pulled Pork is the perfect dish that can be eaten in so many ways on its own with a few sides or as a tasty sandwich. Allergen Friendly Pulled Pork is an easy family slow cooker meal.
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Dairy Free Cobb Salad
theallergenfreekitchen.com
This Posh Dairy Free Cobb Salad is the perfect meal for when you want a salad with a bit more pizazz. This is a egg free, dairy free, gluten free & top 8 allergens free twist on the traditional Cobb.
submitted by TheAllergenFreeKitchen
Vegan Aquafaba Meringues
theallergenfreekitchen.com
Vegan Aquafaba Meringues are a fabulous posh dessert. They are excellent on their own or as a part of another dessert to elevate it. This version is egg, dairy, and gluten free as well as top 8 free.
submitted by TheAllergenFreeKitchen
Red, White, and Blue Eton Mess
theallergenfreekitchen.com
Red, White, and Blue Eton Mess is the perfect dessert for any patriotic celebration or colour themed party. This recipe is egg, dairy, and gluten free as well as top 8 allergen free.
submitted by TheAllergenFreeKitchen
Air Frying Carrots with Thyme- Gf/df, Vegan, Top 8 Free
theallergenfreekitchen.com
Air frying carrots with thyme are the perfect side dish. They are top allergen free, vegan, full of taste so they are excellent for meeting the needs of many diets at family dinners.
submitted by TheAllergenFreeKitchen
Chicken Breast Sage Potatoes
theallergenfreekitchen.com
Chicken breast sage potatoes are a delicious and easy family dinner. This recipe is dairy and gluten free, as well as top 8 allergens free. Sage chicken is the perfect mild herb for making this recipe
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Grilled Peach and Prosciutto Pizza
theallergenfreekitchen.com
Gluten free Peach and Prosciutto Pizza is a wonderful balance of sweet and salty on pizza dough. It is top 8 allergen free, perfect for those summer pizza nights.
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Chicken Fajita Tray Bake
theallergenfreekitchen.com
Chicken Fajita Tray Bake is a quick dinner that is delicious and can be made for large groups easily. Full of colour and all the fajita flavour with a fraction of the work.
submitted by TheAllergenFreeKitchen
Taco Salad From Leftovers
theallergenfreekitchen.com
This Taco Salad From Leftovers is the perfect easy lunch meal that can be brought to work, school, or a picnic. It is top allergen free, dairy free taco salad, and has a vegan option available.
submitted by TheAllergenFreeKitchen
Chickpea Scrambled Eggs- Vegan, Df/gf/ef, Top 8 Free
theallergenfreekitchen.com
Chickpea scrambled "eggs" a protein rich breakfast option. Top 8 allergen free and vegan substitute to scrambled eggs that are fluffy and full of eggy flavour without any actual eggs.
submitted by TheAllergenFreeKitchen
