eatsbyapril
Hey there! I’m April, a Registered Dietitian and mum of 2 young boys. I specialize in getting you relief from gluten intolerance. End gluten bloating by gluten-free today.
![Baked oatmeal and peaches on a white plate.](https://eatsbyapril.com/wp-content/uploads/A-white-and-blue-plate-with-soft-baked-oatmeal-on-top.jpg)
Easy Baked Peach Oatmeal (gluten-free)
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Healthy ingredients like fresh peaches, whole grain oats, and natural peanut butter come together for a soft, healthy and delicious baked oatmeal.
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![Watermelon and blueberries with feta and basil on a white platter.](https://eatsbyapril.com/wp-content/uploads/Watermelon-Feta-Salad-with-Balsamic-Glaze-and-Mint.jpg)
Watermelon Feta Salad with Balsamic Glaze
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This watermelon salad with feta is SO YUM and perfect for summer. Juicy watermelon pairs perfectly with salty feta, fresh basil, blueberries and a balsamic glaze.
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![Black rice, spinach and tomato salad in a bowl.](https://eatsbyapril.com/wp-content/uploads/Black-rice-salad-with-feta-and-tomatoes.jpg)
Easy Black Rice Salad with Feta and Grape Tomatoes
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This Black Rice Salad is one you'll keep on making! With hearty and chewy black rice as the star, you're gonna love the fresh ingredients in this chopped salad like spinach, grape tomatoes and feta!
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![A chocolate muffin on a white background.](https://eatsbyapril.com/wp-content/uploads/Quinoa-Flake-Muffins-with-Chocolate-Chips.jpg)
Quinoa Flake Muffins with Chocolate Chips (gluten-free)
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These quinoa flake muffins are nutritious and made with simple ingredients like gluten-free flour, eggs, applesauce, cocoa and - you guessed it - quinoa flakes!
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![A small white bowl filled with beef and bean chili.](https://eatsbyapril.com/wp-content/uploads/Easy-Gluten-Free-Crockpot-Chili-Recipe.jpg)
Easy Gluten Free Slow Cooker Chili
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This Gluten-Free Slow Cooker Chili with beef and beans is packed with nutrition and it's lick-the-bowl yummy! Perfect for game day, family potlucks, or a cozy weeknight dinner for the whole family.
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![A plate of pasta salad with chicken and vegetables.](https://eatsbyapril.com/wp-content/uploads/Gluten-Free-Pasta-and-Chicken-Salad-on-a-plate.jpg)
Gluten Free Pasta Salad with Chicken
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This healthy and protein-packed pasta chicken salad is LOADED with the healthy things! Gluten-free pasta, juicy chicken breast, and fresh tomatoes and cucumbers with a simple dressing.
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![A bowl with black bean and vegetable salad.](https://eatsbyapril.com/wp-content/uploads/Brown-Rice-and-Black-Bean-Salad.jpg)
Brown Rice and Black Bean Salad with Lime Dressing
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This delicious Brown Rice and Black Bean Salad will keep you feeling satisfied all dang day long! With protein-packed black beans, fresh cucumbers, juicy tomatoes and a lime-spiked dressing!
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![Chicken and rice mixture with corn on a white plate.](https://eatsbyapril.com/wp-content/uploads/Chicken-Rice-Skillet.jpg)
Easy Cast Iron Skillet Chicken and Rice
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Layers of flavour will line your cast iron pan, as the chicken breasts sit on a bed of rice mixed with sweet corn, fresh salsa and shredded zucchini.
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![Peanut butter and oat energy bites in a white bowl.](https://eatsbyapril.com/wp-content/uploads/Peanut-Butter-Coconut-Energy-Balls-with-oats.jpg)
Peanut Butter Coconut Energy Balls (no Bake)
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These Peanut Butter Coconut Energy Balls are a perfect no-bake gluten-free snack! With only 4 simple ingredients, you can make a batch of these peanut butter coconut energy bites in no time!
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![Chicken fajitas on a white countertop.](https://eatsbyapril.com/wp-content/uploads/Gluten-Free-Chicken-Fajitas-with-avocado.jpg)
Gluten Free Chicken Fajitas (sheet Pan Recipe!)
eatsbyapril.com
This recipe for Gluten Free Chicken Fajitas made on ONE PAN will be your new go-to recipe for busy weeknights. These sheet pan chicken fajitas easy to make and naturally gluten-free!
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![A bowl of ground turkey soup with tomatoes.](https://eatsbyapril.com/wp-content/uploads/Simple-ground-turkey-soup-recipe.jpg)
Easy Ground Turkey Soup
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This delicious recipe for Ground Turkey Soup is a healthy soup that you can make on a weeknight in just 30 minutes! It's packed with veggies and loved by the whole family.
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![A bowl of tomato and spinach soup.](https://eatsbyapril.com/wp-content/uploads/Quinoa-Spinach-Soup-and-Tomatoes.jpg)
Healthy Quinoa Spinach Soup with White Beans
eatsbyapril.com
This Quinoa Spinach Soup with White Kidney Beans is a like a hug on a cold day. Protein-packed quinoa, fresh spinach, bright tomatoes and filling white beans come together for a fresh winter soup!
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![A plate with lettuce and taco mix with shredded cheese on top.](https://eatsbyapril.com/wp-content/uploads/A-white-plate-filled-with-romaine-lettuce-ground-beef-and-kidney-beans-topped-wtih-shredded-cheese.jpg)
Healthy Taco Salad with Ground Beef and Kidney Beans
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This Healthy Taco Salad with Ground Beef and Kidney Beans is perfect for those nights that are SO BUSY. It's a delicious meal that comes together in less than 30 minutes. Score for you, mom!🏅
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![Pumpkin baked oats on parchment paper.](https://eatsbyapril.com/wp-content/uploads/Air-Fryer-Pumpkin-Baked-Oats.jpg)
Air Fryer Pumpkin Baked Oats
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These Pumpkin Baked Oats made in the air fryer oven is a delicious and healthy gluten-free breakfast. Made with high-fibre oats, canned pumpkin, and mashed bananas, they're soft and so yummy!
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![Green kale salad with dried cranberries and cucumbers.](https://eatsbyapril.com/wp-content/uploads/Kale-Broccoli-Salad.jpg)
Healthy Kale Broccoli Salad with Apple Cider Vinegar Dressing
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This Kale Broccoli Salad hits all the healthy and delicious marks. This salad uses black kale, crunchy cucumber and fresh broccoli for a powerhouse nutritional punch!
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![Chickpea curry in a white bowl.](https://eatsbyapril.com/wp-content/uploads/Overhead-shot-of-a-chickepea-curry-with-Spinach-in-a-blue-bowl.jpg)
Easy Red Lentil Curry with Spinach
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Protein-filled red lentil, fibre-packed chickpeas and antioxidant rich spinach are cooked with coconut milk and canned tomatoes in a flavourful spice mix of curry powder, paprika, cumin. Delicious!
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![Plate of greek dip with chips around.](https://eatsbyapril.com/wp-content/uploads/Greek-Yogurt-Cream-Cheese-Dip.jpg)
Greek Yogurt Cream Cheese Dip
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This delicious Greek Yogurt Cream Cheese Dip has protein-packed Greek yogurt, creamy cream cheese and tangy feta with lemon and fresh dill!
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