Dalmatian Fig Cake

healthyhungrycat.com

Rather than a cake, this fig delicacy is more of an energy bar. It contains dried figs which are rich in dietary fiber and manganese. It also contains walnuts and a touch of pear liquor!

submitted by healthyhungrycat

• dried fruit
• energy bites
• energybites
• figs
• mediterranean diet
• mediterranean food
• mediterranean recipes
• walnuts

One-pot Mediterranean Fish Stew (zarzuela De Mariscos)

thespanishradish.com

Mediterranean Fish Stew recipe combines fresh fish (or seafood) with plenty of warming spices, a rich tomato base sauce, and lots of rosemary. Made in 45 mins, serves 6.

submitted by TheSpanishRadish

• easy dinner recipes
• fish stew
• fishrecipes
• mediterranean recipes
• one pot meals
• one pot recipes
• seafood boil
• spanish recipes
• stews

Cheese and Figs Salad

mecooks.com

Cheese and figs salad with rocket, mizuna and jalapenos.

submitted by MeCooks

• cheese
• cheese salad
• dry figs
• figs
• jalapeno
• jalapenos pepper
• lunch recipes
• lunch salad
• mizuna leaves
• rocket leaves
• salad with cheese

The Best Garlic Shrimp Scampi without Wine

delectablefoodlife.com

The Best Garlic Shrimp Scampi without Wine is an easy weeknight meal. In under 30 minutes, you can have dinner on the table. This scampi recipe has a delicious sauce made with garlic and lemon butter.

submitted by Delectable Food Life

• glutenfreerecipes
• mediterranean diet
• shrimp recipes
• shrimp scampi recipe

Easy Marinated White Beans

rootsandradishes.com

These easy marinated white beans are plant-based and packed with flavor! Top crostini, toast, or crackers for healthy appetizer/snack, or scoop onto salads where the marinade acts like dressing.

submitted by rootsandradishes

• appetizers
• beans
• beans salads
• cannellini bean salad
• mediterranean recipes
• veganrecipes

Greek Tomato Potatoes Stew

mamazillafood.com

Full of flavor and aromas, this Greek tomato potatoes stew will become a favorite. It's delicious, simple to prepare, ready in less than an hour and so versatile.

submitted by mamazilla

• easy recipes
• greek recipes
• mediterranean diet
• potato stews
• stews