Recipes for Mediterranean Diet
Chicken with Green Peas In Tomato Sauce
mamazillafood.com
A simple chicken dish with green peas simmered in tomato sauce, full of flavors and goodness. It’s ready in under an hour and doesn't require any special cooking skills.
submitted by mamazilla
Caprese-style Portobello Mushrooms: Healthy and Irresistible
cuisinewithme.com
Caprese-Style Portobello Mushrooms: a fresh, flavorful dish with tomatoes, mozzarella, basil, and balsamic glaze. Perfect for an easy, savory meal!
submitted by Veronique Eichler
Healthy Morning Glory Muffins: A Mediterranean Diet Recipe
cuisinewithme.com
Kickstart your day with a scrumptious, nutrient-rich muffin. Our Morning Glory Muffin recipe blends veggies, fruits, whole grains, nuts, healthy fats and protein. And it's as delicious as it sounds!
submitted by Veronique Eichler
Oatmeal with Quinoa and Chia Seeds
cuisinewithme.com
Fuel your mornings with our oatmeal and quinoa breakfast mix. Packed with nutrients, this easy recipe is perfect for a healthy start.
submitted by Veronique Eichler
Risotto Alla Milanese (saffron Risotto)
cuisinewithme.com
Discover the creamy richness of Risotto alla Milanese with this classic Italian recipe. Add a side of veggies for a complete nutritious meal.
submitted by Veronique Eichler
The Best Greek Salad with Homemade Dressing (american Style)
mandiofthemountains.com
The most flavorful Greek salad served American-style. It’s packed with crunchy romaine lettuce, feta, kalamata olives, and easy homemade Greek dressing.
submitted by mandiofthemountains
Greek Chicken Souvlaki (grilled Chicken Kebabs)
mandiofthemountains.com
Easy authentic chicken souvlaki is marinated in a Greek marinade and grilled. These Greek chicken kebabs are tender, juicy, and delicious.
submitted by mandiofthemountains
Easy Homemade Hummus + Flavor Variations
mandiofthemountains.com
You can make this quick and easy homemade hummus in a food processor with only 6 ingredients. Top it off with one of my favorite flavor varieties for a yummy and unique appetizer.
submitted by mandiofthemountains
Mediterranean Cooked Octopus with Pasta In Tomato Sauce
mamazillafood.com
A Mediterranean dish full of flavor and aromas. This octopus with pasta is cooked in an aromatic tomato sauce and takes less than an hour to prepare. Enjoy!
submitted by mamazilla
Greek Taramosalata Dip (taramasalata)
mamazillafood.com
Ready in just 15 minutes, this homemade taramosalata dip has a subtle fish flavor and a creamy, slightly grainy texture. Serve it in a bowl with some olives on top and some bread or pita slices.
submitted by mamazilla
Chickpea Avocado Salad
freshapron.com
This Chickpea Avocado Salad is an easy salad you'll want to make on repeat! It's loaded with fresh veggies, avocado, and a squeeze of lemon juice.
submitted by Fresh Apron
Easy Gluten-free Lemon Chicken Piccata
delectablefoodlife.com
This easy gluten-free Lemon Chicken Piccata Recipe is delicious and can be prepared in under 30 minutes. Tender chicken in a luscious, lemony, buttery sauce with capers.
submitted by Delectable Food Life
The Best Garlic Shrimp Scampi without Wine
delectablefoodlife.com
The Best Garlic Shrimp Scampi without Wine is an easy weeknight meal. In under 30 minutes, you can have dinner on the table. This scampi recipe has a delicious sauce made with garlic and lemon butter.
submitted by Delectable Food Life
Invisible Apple Cake
cuisinewithme.com
Discover the magic of our Invisible Apple Cake – an easy healthy dessert for any occasion. Fresh apple slices disappearing into an airy batter. The perfect guilt-free indulgence!
submitted by Veronique Eichler
Greek Fish Plaki with Potatoes
mamazillafood.com
This fish plaki, or Greek baked sea bass, is so aromatic from the herbs and is baked on top of potatoes cooked in a rich tomato sauce.
submitted by mamazilla
Keftedakia - Greek Fried Meatballs
mamazillafood.com
These keftedakia or Greek meatballs are so soft, full of aromas and ready in just 30 minutes. A great appetizer or snack for the kids. Perfect for lunchboxes and buffets. So versatile and simple.
submitted by mamazilla
Baked Feta In Phyllo Pastry with Honey and Sesame Seeds
mamazillafood.com
Baked feta cheese wrapped in phyllo pastry, drizzled with golden honey and topped with sesame seeds is an appetizer to impress. Ready in just 40 minutes and with only a handful of ingredients.
submitted by mamazilla
