Sprouted Mung Bean Sauté with Coconut (upkari)

butteredveg.com

This sprouted mung bean sauté is a pleasantly spiced side dish (or main course if you are vegetarian) filled with plenty of protein and healthy nutrients.

submitted by Andrea Hayley-Sankaran

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One Pot Ground Turkey Spaghetti

onmykidsplate.com

This savory one pot ground turkey spaghetti is lean, flavorful and delicious. Prepared in less then 30 minutes, it's a super easy recipe for a weeknight meal that families love.

submitted by OnMyKidsPlate

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Stuffed Eggplant Curry ( Bharwa Baingan)

rustictadka.com

Bharwa Baingan is a versatile, flavourful traditional Indian dish made with small purple eggplants also known as brinjal that are cooked in aromatic coconut-peanut-based gravy. This is a vegan dish.

submitted by Rustic Tadka

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Vegan Watermelon Rind Halwa

lovebeingserved.com

Did you know that you can actually eat the watermelon rind? Together with nuts and raisins, it makes a delicious traditional Indian Dessert called Watermelon rind halwa.

submitted by LoveBeingServed

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Medu Vada - Savoury Lentil Doughnut

rustictadka.com

Medu vada also called urad dal vada is a popular South Indian snack recipe made from skinless black lentils. These are served with hot spicy, tangy sambar and coconut chutney. This is a vegan dish.

submitted by Rustic Tadka

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Kala Vatana Usal | Dry Black Peas Curry (vegan)

rustictadka.com

Made with an onion-coconut base, this is a vegan, protein-rich delicious curry that pairs well with rice and bread. This is an easy to make curry with pantry staples.

submitted by Rustic Tadka

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