5-a-day Recipes

Black Garlic Roast Chicken Summer Salad

forthepleasureofeating.com

Summery flavours of fresh sweetcorn, juicy peaches and sun ripened tomatoes in a bowl with delicious Black Garlic Roast Chicken. Topped with crunchy croutons, that soak up all the chicken juices.

submitted by ThePleasureOfEating

• 5-a-day
• black garlic
• brokkoli
• croutons
• dinner
• fibre rich
• for guests
• healthy
• protein
• roast chicken
• salad
• sweetcorn
• vegan

Rainbow Salad with Chinese Inspired Dressing

thecinnamonjar.com

This scrumptious rainbow salad with a Chinese inspired dressing will literally have you eating the rainbow! No less than 12 fruits and veggies in all their glorious textures and colours.

submitted by TheCinnamonJar

• 5-a-day
• fruit
• healthy salad
• healthy side dish
• rainbow salad