Recipes for Healthy Salad
![Mediterranean cucumber and tomato salad with red onions and parsley.](https://mandiofthemountains.com/wp-content/uploads/2024/05/Mediterranean-tomato-and-cucumber-salad-m.jpg)
Mediterranean Cucumber Salad with Tomato, Parsley, and Onion
mandiofthemountains.com
This light and fresh Mediterranean cucumber and tomato salad will be your go-to side dish for grilling. It only requires 6 ingredients and about 10 minutes. No cooking is required!
submitted by mandiofthemountains
![Black bean and corn salsa with onion, cilantro, lime, and peppers.](https://mandiofthemountains.com/wp-content/uploads/2024/04/black-bean-and-corn-salsa-m.jpg)
Black Bean and Corn Salsa
mandiofthemountains.com
This veggie-loaded, no-cook black bean and corn salsa is a perfect dip or light side dish. It's bursting with fresh cilantro and lime flavor.
submitted by mandiofthemountains
![Yum kai dao, Thai fried egg salad, with colorful vegetables served in a patterned dish.](https://trivet.recipes/photos/_square-572/yum_kai_dao_fried_egg_salad.jpg)
Yum Kai Dao (thai Fried Egg Salad)
hungryinthailand.com
This Thai fried egg salad recipe, or yum kai dao, is full of healthy vegetables tossed with a spicy tangy dressing, it’s a delicious meal for any time of the day.
submitted by hungryinthailand
![Thai crunch salad.](https://entirelyemmy.com/wp-content/uploads/2022/10/3243921E-96E6-406E-861D-888EF84997CC.jpeg)
Thai Crunch Salad with Peanut Sauce
entirelyemmy.com
Packed full of vibrant colors, fresh flavors, crunchy textures, and tossed in the most heavenly Thai peanut sauce you’ll ever taste. It makes a great side or base for protein.
submitted by EntirelyEmmy
![Top-view of spicy Lao cucumber salad with tomatoes in a black dish.](https://trivet.recipes/photos/_square-572/spicy_lao_cucumber_salad.jpg)
Spicy Lao Cucumber Salad Recipe (thum Mak Thang)
hungryinthailand.com
This authentic and spicy Lao cucumber salad is perfect for a refreshing crunch packed with healthy vegetables and tossed in an umami-loaded dressing.
submitted by hungryinthailand
![Close-up of shrimp larb salad, with a fork lifting a forkful of shrimp and fresh herbs.](https://trivet.recipes/photos/_square-572/Asian_shrimp_salad.jpg)
Shrimp Larb Recipe
hungryinthailand.com
Try this authentic shrimp larb recipe, an Asian salad mixing juicy shrimp with fresh herbs tossed in a zesty, flavorful dressing.
submitted by hungryinthailand
![Green and red cabbage slaw garnished with peanuts and green onion in a white bowl.](https://trivet.recipes/photos/_square-572/Green_and_Red_Cabbage_Slaw_with_Ginger_Peanut_Dressing_PICTURE_2.jpg)
Green and Red Cabbage Slaw with Ginger Peanut Dressing
recipesmadehealthy.substack.com
Sliced green and red cabbage, shredded carrots, green onion, and peanuts come together in this crisp, crunchy slaw. Tossed in a ginger and peanut dressing, this is a delicious way to eat your veggies.
submitted by recipesmadehealthy
![Top-view of Thai tuna salad served in a white dish on a banana leaf background.](https://trivet.recipes/photos/_square-572/Thai_tuna_salad_recipe.jpg)
Thai Tuna Salad
hungryinthailand.com
This irresistible Thai tuna salad is a refreshing blend of spicy and tangy. Yum tuna is perfect for a quick and healthy meal.
submitted by hungryinthailand
![Yum kanom jeen, Thai rice noodle salad with fish and vegetables in a salad bowl.](https://trivet.recipes/photos/_square-572/IMG_1179_1.jpg)
Thai Rice Noodle Salad Recipe
hungryinthailand.com
Try yum kanom jeen, an irresistible Thai salad with spicy, sweet, and salty flavors. This cold Thai rice noodle salad recipe is quick, easy, and delicious.
submitted by hungryinthailand
![Drizzling dressigng over santa fe salad with chicken.](https://somebodyfeedseb.com/wp-content/uploads/2023/04/Square-Sanata-Fe-salad-5005.jpg)
Santa Fe Salad
somebodyfeedseb.com
Whether you’re looking for a healthy and filling meal or a fun and festive summer party dish, this Santa Fe Chicken Salad recipe is sure to be a crowd-pleaser.
submitted by somebodyfeedseb
![salad with edamame, avocado, and carrots](https://trivet.recipes/photos/_square-572/Edited_C_Salad-2100.jpg)
Enticing Plant Based Edamame Salad Recipe
pieceoflulu.com
Create a flavorful and healthy plant based meal with this Enticing Edamame Salad Recipe. This edamame salad has an incredible amount of flavors and textures that will keep you interested!
submitted by The Michigan Dietitian
![Rainbow salad on a wooden board and a white background.](https://thecinnamonjar.com/wp-content/uploads/2023/02/Rainbow-salad01544-3.jpg)
Rainbow Salad with Chinese Inspired Dressing
thecinnamonjar.com
This scrumptious rainbow salad with a Chinese inspired dressing will literally have you eating the rainbow! No less than 12 fruits and veggies in all their glorious textures and colours.
submitted by TheCinnamonJar
![A large bowl with brown rice salad with a smaller bowl next to it.](https://thecinnamonjar.com/wp-content/uploads/2023/01/BROWN-RICE-SALAD01334-3.jpg)
Healthy Brown Rice Salad
thecinnamonjar.com
This nutty and healthy brown rice salad is a delicious and nutritious dish that can be a great addition to any meal. It's packed with protein and fibre, making it an excellent source of energy.
submitted by TheCinnamonJar
![Thai Shrimp Lettuce Wraps with shrimp, tofu, carrots, peanuts, and cabbage in lettuce leaves](https://trivet.recipes/photos/_square-572/Thai_Shrimp_Lettuce_Wraps_Square.png)
Thai Shrimp Lettuce Wraps
streamofflavors.com
Thai Shrimp Lettuce Wraps has fresh shrimp, tofu, and vegetables stir-fried in a homemade aromatic mixture served in crisp lettuce leaves! This healthy salad takes less than ten minutes to make!
submitted by streamofflavors
![A dish of air fryer eggplant and fresh veggies salad.](https://eatenjoybyraneem.com/wp-content/uploads/2022/10/Healthy-Mediterranean-Eggplant-Salad5.jpg)
Healthy Mediterranean Eggplant Salad
eatenjoybyraneem.com
This Air fryer healthy Mediterranean Eggplant Salad is packed with flavors, from the tangy, vinegary, and garlicky dressing to the fresh veggies.
submitted by eatenjoybyraneem
![caesar salad in a bowl](https://thewellnesswalnut.com/media/EsayClassicChickenCaesarSaladRecipe-1.jpg)
Easy Classic Chicken Caesar Salad
thewellnesswalnut.com
This classic chicken caesar salad recipe is so easy it takes only 15 minutes to make from start to finish and requires a handful of simple ingredients, making this the perfect lunch to whip up any day
submitted by the_wellness_walnut
![a bowlful of courgette ribbon salad with spinach and dill.](https://somebodyfeedseb.com/wp-content/uploads/2022/03/2022.03.14-Courgette-Ribbon-Salad-7264.jpg)
Raw Courgette Ribbon Salad with Honey & Earl Grey Dressing
somebodyfeedseb.com
Two green vegetables, plus one fresh herb, plus unconventional Earl Grey tea salad dressing, equals what? Our Raw Courgette Ribbon Salad is both delicious and nutritious!
submitted by somebodyfeedseb