Recipes for Healthy Gut High Fiber Smoothie ourplantbasedworld.com Are you struggling with constipation and bloating? If so, you can do some simple things to help alleviate these symptoms, including drinking a high-fiber smoothie for constipation. submitted by ourplantbasedworld dairy-free egg-free gf & dairy-free gf & vegan gluten-free healthy gut nut-free oil-free vegan vegetarian wfpb whole foods plant based Entry Permalink Report Post