Wheat Berries Recipes Autumnal Spelt Minestrone bittersweetblog.com This take on the classic Italian soup leans into the deep, earthy flavors of fall with hearty vegetables, warm spices, and chewy whole spelt berries that give it real substance. submitted by BitterSweet ancient grains autumn dinner easy fall gluten healthy heirloom ingredients italian meal minestrone one-pot pantry seasonal soup spelt stew vegan wheat wheat berries whole foods whole grains Entry Permalink Report Post