KalynsKitchen
Kalyn's Kitchen has Easy Carb Conscious Recipes with options for low-carb, Keto, gluten-free, dairy-free, vegetarian, and the original South Beach diet. I'm a retired teacher who's now a blogger!
Beef and Sausage Chili (with Mushrooms and Olives)
kalynskitchen.com
Beef and Sausage Chili (with Mushrooms and Olives) is a perfect low-carb chili for the new year and to make all winter long! And this is a delicious chili without beans the whole family is will enjoy!
submitted by KalynsKitchen
Shrimp and Broccoli Sheet Pan Meal
kalynskitchen.com
I love this Shrimp and Broccoli Sheet Pan Meal that combines roasted broccoli and shrimp with a delicious glaze with Asian flavors! And you can use as much or as little Sriracha Sauce as you prefer.
submitted by KalynsKitchen
Crustless Spinach Quiche
kalynskitchen.com
This Crustless Spinach Quiche is creamy, cheesy, and delicious, and the recipe uses frozen spinach so it’s easy to get on the table.
submitted by KalynsKitchen
Black-eyed Pea Salad
kalynskitchen.com
Many people believe eating black-eyed peas on New Year’s Day brings good luck, and we love this Black-Eyed Pea Salad with peppers, cilantro, and cumin-lime vinaigrette.
submitted by KalynsKitchen
Air Fryer Shrimp
kalynskitchen.com
This tasty Air Fryer Shrimp recipe can can be made in minutes, and this easy appetizer or main dish is great with mustard-horseradish sauce!
submitted by KalynsKitchen
Holiday Chicken Salad
kalynskitchen.com
This Holiday Chicken Salad is an easy red-and-green salad made from rotisserie chicken combined with avocado, red pepper, Feta, lime, and cilantro.
submitted by KalynsKitchen
Slow Cooker Split Pea Soup
kalynskitchen.com
Slow Cooker Split Pea Soup with ham is a classic soup recipe, and this is a perfect way to use leftover holiday ham! And this version of split pea soup isn't that much of a splurge on carbs!
submitted by KalynsKitchen
Roasted Green Beans and Red Peppers
kalynskitchen.com
These colorful Roasted Green Beans and Red Peppers are seasoned with garlic and ginger, and they’re a festive side dish for any holiday meal.
submitted by KalynsKitchen
Sweet and Spicy Baked Sriracha Chicken
kalynskitchen.com
Sweet and Spicy Baked Sriracha Chicken uses Monkfruit Sweetener for the sweet spicy glaze, and everyone who likes Sriracha will love this recipe! And Sriracha chicken is an easy low-carb main dish.
submitted by KalynsKitchen
Sugar-free Coconut Macaroons
kalynskitchen.com
These Sugar-Free Coconut Macaroons are made with slivered almonds, unsweetened coconut, and Monkfruit Sweetener for a tasty sugar-free cookie.
submitted by KalynsKitchen
Low-carb Stuffed Pepper Soup
kalynskitchen.com
Low-Carb Stuffed Pepper Soup is a tasty version of my popular Stuffed Pepper Soup without so many carbs, and this soup is also gluten-free.
submitted by KalynsKitchen
Ranger Cookies (sugar-free and Gluten-free)
kalynskitchen.com
Ranger Cookies made with almond flour, pecans, unsweetened coconut, chocolate chips, and oatmeal are a healthy version of this cookie. And I’m updating this recipe so it’s sugar-free and gluten-free.
submitted by KalynsKitchen
Crustless Breakfast Tarts with Mushrooms
kalynskitchen.com
Crustless Breakfast Tarts with Mushrooms use a favorite tart pan, and these low-carb tarts are such a treat to make for a special breakfast!
submitted by KalynsKitchen
Peanut Butter Chocolate Cookies (flourless, Sugar-free)
kalynskitchen.com
These Peanut Butter Chocolate Cookies are flourless and sugar-free, and they’re delicious for a chocolate treat any time you need a cookie! And these have only 2 net carbs per cookie!
submitted by KalynsKitchen
Ginger Chicken Stir Fry
kalynskitchen.com
Ginger Chicken Stir Fry is a dish that’s delicious and easy to make even if you’re not experienced with stir-frying, and if you don’t have a wok you can make this chicken stir fry in a frying pan.
submitted by KalynsKitchen
Chopped Antipasto Salad Recipe
kalynskitchen.com
My favorite Chopped Antipasto Salad is a side dish salad that I love to make for dinner guests, and this kind of salad is always a hit! This is a perfect salad any time of year.
submitted by KalynsKitchen
Slow Cooker Turkey Soup with Spinach and Lemon
kalynskitchen.com
Slow Cooker Turkey Soup with Spinach and Lemon uses leftover turkey and this is a delicious variation on traditional turkey soup. This recipe can use orzo or cauliflower rice, whichever you prefer.
submitted by KalynsKitchen
