KalynsKitchen
Kalyn's Kitchen features Easy Carb Conscious Recipes, with low-carb and Keto recipes, gluten-free recipes, and more. I'm a retired teacher who's now a full-time food blogger.
Chicken Broccoli Curry Casserole with Cauliflower Rice
kalynskitchen.com
Chicken Broccoli Curry Casserole with Cauliflower Rice has flavors so many people love in a casserole, but with fewer carbs!
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Baked Chicken Stuffed with Pesto and Cheese
kalynskitchen.com
Baked Chicken Stuffed with Pesto and Cheese is a perfect dish when you need a special low-carb meal that feels like a treat! And this dinner you’ll make over and over has only 4 net carbs per serving.
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Salsa Verde Chicken Bake
kalynskitchen.com
This low-carb and Keto Salsa Verde Chicken Bake is amazingly easy and delicious for a dinner the whole family is going to love!
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Tortilla Egg Bake
kalynskitchen.com
This extra-easy Tortilla Egg Bake is a perfect low-carb breakfast that’s something the whole family is going to love! And this post has four variations for this fun dish of eggs baked in a tortilla!
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Broccoli and Three Cheese Keto Breakfast Casserole
kalynskitchen.com
Everyone loved this Broccoli and Three Cheese Keto Breakfast Casserole, and if you like broccoli and cheese you have to try this recipe!
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Easy Cauliflower Rice Recipe
kalynskitchen.com
I think this Easy Cauliflower Rice Recipe is the perfect recipe for cauliflower rice as a side dish, and I make this over and over!
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Ground Beef Cauliflower Rice Taco Bowls
kalynskitchen.com
Ground Beef Cauliflower Rice Taco Bowls have taco flavors in a low-carb bowl meal, and we used frozen cauliflower rice for a quick dinner!
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Spaghetti Squash Gratin with Chard
kalynskitchen.com
Spaghetti Squash Gratin with Chard is a delicious cheesy recipe that’s a great low-carb side dish that uses spaghetti squash! And this tasty gratin with spaghetti squash is perfect for a meatless main
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Easy Cheesy Baked Keto Cauliflower
kalynskitchen.com
Everyone who likes cauliflower and loves cheese is going to enjoy this Easy Cheesy Baked Keto Cauliflower! And I bet this cheesy baked cauliflower is going to be a recipe you make often.
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Sausage and Cabbage Soup
kalynskitchen.com
The balsamic vinegar makes this Sausage and Cabbage Soup extra delicious, and this tasty soup is going to be a hit on a cold winter night! And this recipe is great for Weekend Food Prep!
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Sugar-free Jelled Ricotta Pudding
kalynskitchen.com
Sugar-Free Jelled Ricotta Pudding is an extra easy and low-carb dessert recipe I got from a reader and if you're not into making desserts but like a sweet treat without many carbs, you may love this!
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Chicken with Green Chiles and Cheese
kalynskitchen.com
Chicken with Green Chiles and Cheese uses the canned roasted whole chiles that I love to use to replace tortillas in Mexican dishes. And this has amazing flavor with only 3 net carbs!
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Instant Pot Ground Beef Soup with Cauliflower
kalynskitchen.com
Instant Pot Ground Beef Soup with Cauliflower is a tasty easy soup that starts with a pound of ground beef and other common ingredients! If you grew up on hamburger soup, I bet you’ll love this soup!
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Black-eyed Pea Soup
kalynskitchen.com
This delicious Black-Eyed Pea Soup also has sausage and bell peppers and this soup is sure to bring you luck if you make some for the new year!
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Roasted Cauliflower with Red Peppers, Green Olives, and Pine Nuts
kalynskitchen.com
Roasted Cauliflower with Red Peppers, Green Olives, and Pine Nuts is perfect when you need a special cauliflower side dish! And it’s red and green so you could serve this for a holiday meal!
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Instant Pot Chicken Tortilla Soup
kalynskitchen.com
My Instant Pot Chicken Tortilla Soup is a delicious low-carb version of the classic Mexican soup that’s served with tortilla chips. I use toasted low-carb tortilla strips to keep it low in carbs.
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Bacon Cheeseburger Keto Breakfast Quiche
kalynskitchen.com
Bacon Cheeseburger Keto Breakfast Quiche has the bacon cheeseburger flavors everyone loves in an easy and tasty crustless Keto quiche recipe.
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