KalynsKitchen
Kalyn's Kitchen features Easy Carb Conscious Recipes, with low-carb and Keto recipes, gluten-free recipes, and more. I'm a retired teacher who's now a full-time food blogger.
Chicken with Olives and Capers
kalynskitchen.com
Chicken with Olives and Capers is an easy dinner idea that cooks quickly, and this is delicious and super low in carbs!
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Peanut Butter Chocolate Chip Bars
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Peanut Butter Chocolate Chip Bars are a tasty cookie bar to make ahead and keep in the freezer for those days when you need something sweet! And these are low in carbs and gluten-free.
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Karyn’s Holiday Breakfast Casserole
kalynskitchen.com
Karyn’s Holiday Breakfast Casserole has Artichokes, Goat Cheese, and Canadian Bacon and this would be great for a special low-carb breakfast. See tips in the recipe for ideas with other ingredients.
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Instant Pot Zuppa Toscana Soup
kalynskitchen.com
If you’re a fan of Instant Pot soup, you’re going to love this Instant Pot Zuppa Toscana Soup, and there are stovetop instructions as well! And my version of this soup is low-carb and gluten-free.
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Ground Turkey Casserole (with Cauliflower Rice)
kalynskitchen.com
Ground Turkey Casserole (with Cauliflower Rice) has peppers, mushrooms, Monterey Jack, and Feta to kick up the flavors, and it’s delicious!
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Breakfast Bake with Italian Sausage and Mini Sweet Peppers – Kalyn’s Kitchen
kalynskitchen.com
Anyone who likes sausage and peppers will love this Breakfast Bake with Italian Sausage and Mini Sweet Peppers for a tasty low-carb breakfast with only 3 net carbs per serving!
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Green Chile and Chicken Mock Enchilada Casserole
kalynskitchen.com
Green Chile and Chicken Mock Enchilada Casserole has the flavors you love in green chile chicken enchiladas, minus quite a few of the carbs!
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All-beef Instant Pot Keto Chili Recipe
kalynskitchen.com
This All-Beef Instant Pot Keto Chili Recipe is a delicious option for a beef chili recipe that’s low-carb, Keto, and gluten-free. And everyone will love this extra-flavorful chili!
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Chicken Alfredo Mock Lasagna Casserole
kalynskitchen.com
Chicken Alfredo Mock Lasagna Casserole is a delicious and easy mock lasagna to make with chicken, but try this idea for leftover turkey too!
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Slow Cooker Turkey Soup with Kale and Sweet Potatoes
kalynskitchen.com
This Slow Cooker Turkey Soup with Kale and Sweet Potatoes is a perfect idea for using leftover turkey, but it can also be made with rotisserie chicken if you prefer.
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Maple Glazed Carrots
kalynskitchen.com
Maple Glazed Carrots are so good, you might even get the kids to eat some carrots if you cook them this way! And if you use sugar-free maple syrup these carrots are surprisingly low in net carbs!
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Thanksgiving Green Bean Salad
kalynskitchen.com
Thanksgiving Green Bean Salad is loaded with flavor from blue cheese, cranberries, and pecans, and can be made ahead for the holiday table! There are also tips for reducing the carbs in this salad.
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Balsamic Roasted Brussels Sprouts with Parmesan and Pine Nuts
kalynskitchen.com
Balsamic Roasted Brussels Sprouts with Parmesan and Pine Nuts cook quickly at high heat, and they’re a perfect low-carb side dish. And this is one of the most popular Thanksgiving recipes on my site.
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Wild Rice Salad with Bacon and Arugula
kalynskitchen.com
This flavorful Wild Rice Salad with Bacon and Arugula is a fun twist on wild rice salad that’s perfect to make for a special meal! And there are only about 8 net carbs per serving.
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Sweet Potato Gratin
kalynskitchen.com
This amazingly delicious Sweet Potato Gratin has goat cheese, Parmesan, and thyme, and this is perfect for a special side dish.
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Cheesy Vegetarian Casserole (with Cauliflower Rice)
kalynskitchen.com
Cheesy Vegetarian Casserole (with Cauliflower Rice) is a tasty low-carb meatless dinner for people who like broccoli, mushrooms, and cheese. And this tasty casserole only has 12.5 net carbs!
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Air Fryer Sweet Potato Fries
kalynskitchen.com
My Air Fryer Sweet Potato Fries are tossed with a spice mix that adds amazing flavor, and I love them with Sriracha Aioli Dipping Sauce. I’ve updated instructions to work for different Air Fryers.
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