KalynsKitchen
Kalyn's Kitchen has Easy Carb Conscious Recipes with options for low-carb, Keto, gluten-free, dairy-free, vegetarian, and the original South Beach diet. I'm a retired teacher who's now a blogger!
Ham and Pickle Roll Ups
kalynskitchen.com
Easy Ham and Pickle Roll Ups were introduced to our family by my sister, and I’ve been making them ever since! This tasty ham and dill pickle appetizer that’s low in carbs will be a hit with everyone!
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Shrimp Salad Cups
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Shrimp Salad Cups are a fun low-carb appetizer where tasty shrimp salad is eaten inside a cup of cabbage or lettuce. And this is great for the Super Bowl!
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Slow Cooker Taco Meat
kalynskitchen.com
Slow Cooker Taco Meat cooks in the CrockPot with spices and hot sauce and makes spicy ground beef for tacos or taco salad. There’s no need to brown the meat or watch it while it cooks!
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Instant Pot Salsa Pork Chops
kalynskitchen.com
Instant Pot Salsa Pork Chops are an extra-easy dinner the whole family will love, and no one will guess this is a low-carb meal! And you can make Salsa Pork Chops in the slow cooker, if you prefer.
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Chicken Pesto Soup (instant Pot Or Stovetop)
kalynskitchen.com
Chicken Pesto Soup has the comfort food appeal that makes chicken soup so popular, plus pesto and lemon juice! And you can make this fun soup with chicken and pesto in the Instant Pot or on the stove!
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Cauliflower Gratin
kalynskitchen.com
Cauliflower Gratin uses sharp cheddar, mayo, sour cream, lemon juice, Dijon mustard, Parmesan Cheese, and black pepper. I love this extra-easy cauliflower for a side dish or a meatless main dish.
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Instant Pot Loaded Cauliflower Soup
kalynskitchen.com
Instant Pot Loaded Cauliflower Soup is a recipe you’ll make over and over, and this soup will be a hit with the whole family! And there are instructions for making this tasty soup on the stove too!
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Baked Mayo Parmesan Chicken
kalynskitchen.com
This Baked Mayo Parmesan Chicken is my version of a low-carb chicken dish that’s been popular all over the internet! And if you like creamy mayo and delicious Parmesan cheese, I bet you'll love this!
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Baked Greek Meatballs with Feta
kalynskitchen.com
Baked Greek Meatballs with Feta are loaded with amazing flavors from Feta Cheese, garlic, oregano, and Greek Seasoning! And everyone who likes Greek food is going to love these meatballs!
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Easy Baked Pesto Chicken
kalynskitchen.com
Easy Baked Pesto Chicken is a tasty dinner to make with purchased pesto, or use homemade pesto if you have some! And the family will love this easy five-ingredient low-carb baked chicken recipe.
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Sausage and Pepperoni Layered Pizza Bake
kalynskitchen.com
Sausage and Pepperoni Layered Pizza Bake can really help when you’re craving pizza but don’t want lots of carbs! The recipe can make a low-carb pizza bake or a Keto pizza bake, depending your choices.
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Breakfast Egg Muffin Recipe (with Broccoli, Bacon, and Cheese)
kalynskitchen.com
This easy Breakfast Egg Muffin Recipe was such a satisfying combination that I just had to share the recipe! And these muffins with egg, broccoli, bacon, and cheese are perfect to bake on the weekend.
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Cheesy Crustless Quiche Lorraine
kalynskitchen.com
Cheesy Crustless Quiche Lorraine is my low-carb and Keto version of this classic French quiche that’s also gluten-free. And I think this is perfect to make during the holidays.
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Slow Cooker Blueberry Crisp
kalynskitchen.com
Slow Cooker Blueberry Crisp uses frozen blueberries, and this low-sugar and gluten-free treat is perfect for something different to make during the holidays!
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Sausage, Peppers, and Mushrooms Low-carb Cheesy Bake
kalynskitchen.com
Sausage, Peppers, and Mushrooms Low-Carb Cheesy Bake is easy and delicious for a quick dinner for everyone who likes sausage and peppers! And this recipe has been hugely popular on the website!
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Kalyn’s Herb Blend Recipe
kalynskitchen.com
Kalyn’s Herb Blend is something I love to give for a homemade food gift during the holidays, and this will be a delicious addition to most any savory recipe.
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Apple Cranberry Crisp
kalynskitchen.com
This Apple Cranberry Crisp is a perfect dessert to make when fresh cranberries are in season, and it’s gluten-free and doesn’t have added sugar! And this recipe is made with Monkfruit sweetener.
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