KalynsKitchen
Kalyn's Kitchen has Easy Carb Conscious Recipes with options for low-carb, Keto, gluten-free, dairy-free, vegetarian, and the original South Beach diet. I'm a retired teacher who's now a blogger!
Almond Flour Flaxseed Cookies
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These Flaxseed Cookies made with almond flour might remind you of Snickerdoodles. We loved this delicious healthy cookie that's sugar-free and gluten-free with only 2 net carbs per cookie!
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Low-carb Turkey Soup with Zucchini
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Low-Carb Turkey Soup with Zucchini is a great way to use leftover turkey and this Keto-friendly turkey soup is so tasty! And you can use zucchini noodles or diced zucchini in this turkey soup recipe.
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How To Make Turkey Stock
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Here is How to Make Turkey Stock, and also lots of ideas for using the turkey stock to make tasty turkey soup! And personally I think making turkey soup is one of the best Thanksgiving traditions!
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Sugar-free Layered Pumpkin Cheesecake
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Sugar-Free Layered Pumpkin Cheesecake is so creamy and delicious that you’d never guess this is low in carbs. And this recipe has been wildly popular for years.
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Lemon Green Beans
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Lemon Green Beans have lemon juice and lemon zest, and these flavorful beans are a favorite green bean recipe that I’ve made many times. And these beans are quick and easy for a special meal.
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Sweet Potato Bites with Feta
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Sweet Potato Bites with Feta are a healthy appetizer or side dish and sweet potato fans will go crazy over these! And if you use portion control, these aren't that much of a splurge on carbs.
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Tomato Spinach Soup
kalynskitchen.com
Tomato Spinach Soup is a delicious new vegetarian soup recipe with tomatoes, spinach, basil (or basil pesto), and cauliflower rice. And this soup is low in carbs and gluten-free.
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Mini Pumpkin Cheesecakes
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Low-Carb Mini Pumpkin Cheesecakes are made with Golden Monkfruit Sweetener for a delicious sugar-free dessert with built-in portion control! And these are so tasty for a low-carb dessert with pumpkin.
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Instant Pot Goulash Soup
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Instant Pot Goulash Soup is a delicious and quick dinner idea with all the flavors that make Hungarian food so amazing! And this tasty Goulash Soup recipe uses the ground beef you keep in the freezer.
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Beef and Sausage Meatballs with Tomato Sauce
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Beef and Sausage Meatballs with Tomato Sauce are a delicious main dish that the whole family is going to love! And these meatballs are extra flavorful from using both beef and sausage.
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Cheesy Chicken Broccoli Curry Casserole
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Cheesy Chicken Broccoli Curry Casserole is a great dinner idea to make with with leftover chicken or turkey! And this chicken broccoli casserole is low-carb and gluten-free!
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Roasted Broccoli and Garlic
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Roasted Broccoli and Garlic is an absolute wow for a four-ingredient side dish that’s perfect for anyone who loves roasted garlic!
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Air Fryer Pork Chops Recipe
kalynskitchen.com
This Air Fryer Pork Chops Recipe is a quick and easy way to make delicious pork chops the family will love! And pork chops cooked in the Air Fryer are a great low-carb and gluten-free dinner idea.
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Savory Almond Flour Bread
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Savory Almond Flour Bread is a tasty low-carb and gluten-free bread option, with hemp seeds and flaxseed meal adding flavor and nutrients. And this bread recipe has cottage cheese for protein!
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Chermoula Sauce (for Vegetables)
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Chermoula Sauce is an interesting herb-based sauce that adds a pop of flavor to grilled, roasted, or steamed vegetables! This post has lots of different ideas for vegetables to enjoy with Chermoula!
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Delicata Squash and Sausage Gratin
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Delicata Squash and Sausage Gratin is a treat and did you know that Delicata Squash is lower in carbs than other winter squash? And this winter squash is only available for a few months each year.
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Spaghetti with Garlic, Chard, and Cheese
kalynskitchen.com
Swiss Chard with pasta is a classic combination and this Spaghetti with Garlic, Chard, and Cheese is a perfect meatless dinner! And with Fiber Gourmet Light Spaghetti this is lower in carbs!
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