KalynsKitchen
Kalyn's Kitchen features Easy Carb Conscious Recipes, with low-carb and Keto recipes, gluten-free recipes, and more. I'm a retired teacher who's now a full-time food blogger.
Summer Tomato Salad with Goat Cheese
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Summer Tomato Salad with Goat Cheese has loads of flavor from the Basil Vinaigrette and fresh herbs, and this is a salad I’ve loved for years!
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Garlic, Lemon, and Herb Grilled Chicken Breasts
kalynskitchen.com
This grilled lemon garlic chicken is the low-carb grilled chicken I make on repeat all summer! I’ve made Garlic, Lemon, and Herb Grilled Chicken Breasts over and over for guests and it's always a hit!
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Watermelon and Cucumber Salad
kalynskitchen.com
When it’s really hot and you don’t want to cook, you’ll love this Watermelon and Cucumber Salad that has Feta, mint, and lime. And my version of this traditional salad has only 10 net carbs.
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Grilled Sausage and Summer Squash
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Grilled Sausage and Summer Squash is flavored with lemon and herbs and this dinner has all the flavors of summer. Use what ever type of sausage and summer squash you have on hand!
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Tomato Salad with Cucumbers, Avocado, and Cilantro
kalynskitchen.com
I love this Tomato Salad with Cucumbers, Avocado, and Cilantro, and it’s the cilantro and the lime dressing that makes this a wow for me. See tips in the recipe if you’re not a cilantro fan.
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Zucchini Carpaccio
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Zucchini Carpaccio is a raw zucchini salad with lemon, olive oil, basil, and goat cheese and this is a treat to make with small zucchini! And when it’s too hot to cook, you’ll love this salad!
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Greek Lamb Souvlaki
kalynskitchen.com
This Greek Lamb Souvlaki recipe has classic Greek flavors with olive oil, lemon juice, and oregano used to marinate the lamb!
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Pesto Chicken Salad
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Pesto Chicken Salad with olives and peas is so delicious and this is the perfect low-carb salad to make with leftover rotisserie chicken! And basil pesto fans will swoon over this tasty salad.
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Thai Turkey Lettuce Wraps
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Thai Turkey Lettuce Wraps are a tasty low-carb meal with spicy Thai-inspired flavors! And lettuce wraps are a great meal for summer, and you can use the lettuce and fresh herbs of your choice.
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Korean Salmon with Dipping Sauce
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Korean Salmon with Dipping Sauce is an easy and tasty way to cook salmon with a hint of spicy Korean flavors! Cook the salmon on the grill, on a stovetop grill pan, in the Air Fryer, or in the oven.
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Avocado Egg Salad with Cottage Cheese
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Avocado Egg Salad with Cottage Cheese has eggs, avocado, cottage cheese, celery, green onions, and the perfect lemony dressing. And this egg salad with avocado is low in carbs and high in protein!
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Chicken Salad with Avocado, Radishes, and Lime
kalynskitchen.com
Anyone who likes these ingredients will love this delicious and interesting Chicken Salad with Avocado, Radishes, and Lime!
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Greek Green Bean Salad
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There are so many of my favorite flavors in this tasty Greek Green Bean Salad (with Greek Olives and Feta) that uses fresh green beans!
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Bacon and Pea Salad
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Bacon and Pea Salad is a popular party salad for a special occasion any time of year. My version of this salad uses peas, bacon, cheese, slivered almonds, and a creamy mayo-sour cream dressing!
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Cherry Tomato Caprese Salad
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Cherry Tomato Caprese Salad is one of my favorite salads with basil vinaigrette, and this is tasty and extra easy to make! And you can get good cherry tomatoes before the garden tomatoes are ripe!
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Quinoa Avocado Salad
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This delightful Quinoa Avocado Salad has some crunch from radishes and cucumber and a flavorful cumin-lime vinaigrette. This is perfect for a summer side dish with only 10 net carbs per serving!
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Grilled Chicken Thighs (with Lemon and Za’atar)
kalynskitchen.com
Grilled Chicken Thighs with Lemon and Za’atar are perfect for an easy summer dinner with Middle Eastern flavors. And the grilled chicken thighs with lemon will still be delicious without Za'atar!
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