KalynsKitchen
Kalyn's Kitchen features Easy Carb Conscious Recipes, with low-carb and Keto recipes, gluten-free recipes, and more. I'm a retired teacher who's now a full-time food blogger.
Cheesy Chicken Broccoli Curry Casserole
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Cheesy Chicken Broccoli Curry Casserole is a great dinner idea to make with with leftover chicken or turkey! And this chicken broccoli casserole is low-carb and gluten-free!
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Roasted Broccoli and Garlic
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Roasted Broccoli and Garlic is an absolute wow for a four-ingredient side dish that’s perfect for anyone who loves roasted garlic!
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Air Fryer Pork Chops Recipe
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This Air Fryer Pork Chops Recipe is a quick and easy way to make delicious pork chops the family will love! And pork chops cooked in the Air Fryer are a great low-carb and gluten-free dinner idea.
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Savory Almond Flour Bread
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Savory Almond Flour Bread is a tasty low-carb and gluten-free bread option, with hemp seeds and flaxseed meal adding flavor and nutrients. And this bread recipe has cottage cheese for protein!
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Chermoula Sauce (for Vegetables)
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Chermoula Sauce is an interesting herb-based sauce that adds a pop of flavor to grilled, roasted, or steamed vegetables! This post has lots of different ideas for vegetables to enjoy with Chermoula!
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Delicata Squash and Sausage Gratin
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Delicata Squash and Sausage Gratin is a treat and did you know that Delicata Squash is lower in carbs than other winter squash? And this winter squash is only available for a few months each year.
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Spaghetti with Garlic, Chard, and Cheese
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Swiss Chard with pasta is a classic combination and this Spaghetti with Garlic, Chard, and Cheese is a perfect meatless dinner! And with Fiber Gourmet Light Spaghetti this is lower in carbs!
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Italian Sausage Zucchini Soup
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Italian Sausage Zucchini Soup is the perfect thing to make when it’s starting to get cold but zucchini is still abundant! This stovetop soup has zucchini, tomatoes, peppers, and Italian Sausage.
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Meat, Tomato, and Mozzarella Stuffed Zucchini Cups
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Meat, Tomato, and Mozzarella Stuffed Zucchini Cups use giant zucchini slices hollowed out to make cups filled with meat and cheese! This stuffed zucchini doesn't have rice and uses low-sugar sauce.
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Stir-fried Shrimp and Sugar Snap Peas
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Stir-Fried Shrimp and Sugar Snap Peas is an ultra-easy recipe with a minimal amount of thickener to keep it low in carbs. And this tasty shrimp stir fry can literally be on the table in minutes!
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Low-carb Deconstructed Pizza Casserole
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Low-Carb Deconstructed Pizza Casserole is a delicious comfort food dinner that the whole family is going to love. And this Keto pizza casserole is one of the most popular casserole recipes on my blog!
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Vegetable Egg Bake (with Peppers, Tomatoes, and Feta)
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Vegetable Egg Bake (with Peppers, Tomatoes, and Feta) combines cherry tomatoes, bell peppers, and Feta cheese for a delicious baked breakfast. And this is even good in the winter!
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Moroccan Salad (with Cabbage, Carrots, and Mint)
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This interesting Moroccan Salad has cabbage, carrots, and mint, and this is perfect for everyone who enjoys the flavor pop of fresh mint! And mint is one of the last herbs that hang on in the garden!
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Grilled Zucchini Lasagna
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Grilled Zucchini Lasagna uses thick slices of barely-grilled zucchini instead of noodles for a low-carb and gluten-free version of lasagna! And this zucchini lasagna is perfect for late summer.
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Grilled Zucchini Pizza Slices
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Grilled Zucchini Pizza Slices are a delicious option for low-carb and gluten-free pizza that's perfect to make with extra large zucchini that show up in later summer!
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Easy Grilled Greek Zucchini
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Easy Grilled Greek Zucchini is a delicious side dish we absolutely loved, and this might become your favorite summer dish with zucchini! Greek spices and Feta cheese make this so delicious!
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Tuna Salad with Cucumbers, Tomatoes, Parsley, and Mint
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Tuna Salad with Cucumbers, Tomatoes, Parsley, and Mint is a kicked up version of Middle Eastern Tomato Salad, with tuna for more protein!
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