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KalynsKitchen
Kalyn's Kitchen features Easy Carb Conscious Recipes, with low-carb and Keto recipes, gluten-free recipes, and more. I'm a retired teacher who's now a full-time food blogger.
![Grilled Lamb Kabobs on platter with Tzatzaki and pita bread in back.](https://kalynskitchen.com/wp-content/uploads/2019/08/1200-low-carb-lamb-shish-kabobs.jpg)
Grilled Lamb Kabobs
kalynskitchen.com
These low-carb Grilled Lamb Kabobs are great with Tzatziki Sauce, and cooking the lamb with veggies makes it more budget friendly! And everyone who’s a fan of grilled lamb will love this recipe!
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![Spicy Chicken Salad with Ginger and Lemon shown in two bowls with peanuts.](https://kalynskitchen.com/wp-content/uploads/2012/11/1200-Spicy-chicken-salad-ginger-lemon.jpg)
Spicy Chicken Salad with Ginger and Lemon
kalynskitchen.com
This Spicy Chicken Salad with Ginger and Lemon is a tasty year-round salad to make with leftover chicken or turkey! And I’ve updated this recipe to make it a bit easier to get on the table!
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![Marinated Beef Kabobs shown on serving platter.](https://kalynskitchen.com/wp-content/uploads/2017/07/1200-marinated-beef-kabobs.jpg)
Marinated Beef Kabobs
kalynskitchen.com
These tasty low-carb Marinated Beef Kabobs are a perfect recipe to make for a special occasion and also great to marinate all day and then grill the beef kabobs when you get home from work.
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![Tomato Cucumber Salad with Peperoncini shown in white bowl with serving fork on striped napkin.](https://kalynskitchen.com/wp-content/uploads/2019/06/2-650-Spicy-Tomato-Cucumber-Salad-Peperoncini.jpg)
Tomato Cucumber Salad with Peperoncini
kalynskitchen.com
Tomato Cucumber Salad Recipe with Peperoncini was inspired by a jar of sliced Peperoncini from Costco! The salad is amazing with garden cucumbers and tomatoes, I make it with cherry tomatoes all year!
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![Pesta Pasta Salad shown in square serving bowl with serving spoon and Parmesan on the side.](https://kalynskitchen.com/wp-content/uploads/2010/08/2-1400-Pesto-pasta-salad.jpg)
Pesto Pasta Salad Recipe
kalynskitchen.com
Pesto Pasta Salad is a tasty and versatile pasta salad that can be made with Palmini Pasta for Keto, with Fiber Gourmet Light Pasta for low-carb, or with regular pasta if you don’t care about carbs.
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![Easy Grilled Chicken Recipe shown on two serving plates with cucumber salad.](https://kalynskitchen.com/wp-content/uploads/2019/08/2-550-completely-foolproof-delicious-grilled-chicken-5-kalynskitchen-e1660659726437.jpg)
Easy Grilled Chicken Recipe (completely Foolproof 100% Delicious)
kalynskitchen.com
This Easy Grilled Chicken Recipe is completely Foolproof and 100% delicious, and you’ll make it over and over! This is as easy as it gets for tasty grilled chicken that’s also extra low in carbs!
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![Bacon Lettuce Tomato Salad with Avocado shown in two bowls on striped napkin.](https://kalynskitchen.com/wp-content/uploads/2018/06/1200-BLT-avocado-salad-kalynskitchen.jpg)
Bacon, Lettuce, Tomato, and Avocado Salad
kalynskitchen.com
You’ll want to make this Bacon Lettuce Tomato Salad with Avocado over and over, and this salad uses a trick of barely cooking the tomatoes to bring out the flavors when it’s not fresh tomato season.
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![Ropa Vieja shown in serving bowl with limes and side dish in back.](https://kalynskitchen.com/wp-content/uploads/2024/05/1200-Instant-Pot-Ropa-Vieja.jpg)
Ropa Vieja Recipe (instant Pot Or Stovetop)
kalynskitchen.com
This Ropa Vieja recipe is my version of a well-known Cuban dish with shredded beef, tomatoes, peppers, onions, and spices. And many recipes include green olives, but they're definitely optional!
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![Air Fryer Salmon with Mustard Herb Sauce shown on plate with cucumber salad.](https://kalynskitchen.com/wp-content/uploads/2019/07/1200-Air-Fryer-Salmon-Recipe-Mustard-Herb-Sauce.jpg)
Air Fryer Salmon Recipe (with Mustard-herb Sauce)
kalynskitchen.com
This Air Fryer Salmon Recipe will produce an easy low-carb dinner that’s one of the tastiest things I’ve ever made in the Air Fryer! And if you enjoy cooking salmon at home, you'll make this often.
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![Pork Souvlaki Recipe showing pork on skewers on serving platter.](https://kalynskitchen.com/wp-content/uploads/2018/06/1200-kalyns-pork-souvlaki.jpg)
Kalyn’s Pork Souvlaki Recipe
kalynskitchen.com
Kalyn’s Pork Souvlaki Recipe is a classic recipe for pork that’s marinated in Greek flavors and cooked on a skewer. If you like Greek Food I bet you'll enjoy making this at home.
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![Kale Pasta Salad shown in two bowls with forks.](https://kalynskitchen.com/wp-content/uploads/2012/09/1200-kale-pasta-salad-kalynskitchen.jpg)
Kale Pasta Salad
kalynskitchen.com
This Kale Pasta Salad has a lot of fried kale, tomatoes, olives, Feta, and pesto vinaigrette and only a moderate amount of pasta! And with Fiber Gourmet Light Rotini, this has about 16 net carbs.
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![Steak Kabobs with Mushrooms shown on skewers on serving platter.](https://kalynskitchen.com/wp-content/uploads/2017/05/1200-beef-mushroom-kabobs.jpg)
Steak Kabobs with Mushrooms
kalynskitchen.com
Steak Kabobs with Mushrooms are a delicious low-carb dinner idea where pieces of steak and mushrooms are marinated and then grilled. And these kabobs are tasty enough to make for a special meal!
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![Grilled Asparagus with Parmesan shown on large serving platter.](https://kalynskitchen.com/wp-content/uploads/2019/05/2-1200-grilled-asparagus-kalynskitchen.jpg)
Grilled Asparagus with Parmesan
kalynskitchen.com
Grilled Asparagus with Parmesan is perfect for grilling season, and asparagus fans will love this easy way to cook asparagus on the grill. Or cook the grilled asparagus on a stove-top grill pan.
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![Greek Chicken Salad with Peperoncini shown in white serving bowl.](https://kalynskitchen.com/wp-content/uploads/2018/07/1200-low-carb-greek-peperoncini-chicken-salad.jpg)
Greek Chicken Salad with Peperoncini
kalynskitchen.com
Greek Chicken Salad with Peperoncini is so delicious, and it’s a perfect option when you need a low-carb idea for using leftover chicken! And everyone who likes Greek flavors will love this salad.
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![Buffalo Chicken Lettuce Wraps shown in serving bowl on napkin.](https://kalynskitchen.com/wp-content/uploads/2015/07/1200-buffalo-chicken-turkey-lettuce-wraps-kalynskitchen.jpg)
Buffalo Chicken Lettuce Wraps
kalynskitchen.com
Use ground chicken or turkey to make these tasty Buffalo Chicken Lettuce Wraps with sliced red cabbage and crumbled blue cheese. And Buffalo Chicken fans will love these for a spicy low-carb meal!
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![BYU Creamery Ranch Dressing (Copycat Recipe) shown with bottle of salad dressing and bowl of salad.](https://kalynskitchen.com/wp-content/uploads/2024/05/2-1200-BYU-Creamery-Ranch.jpg)
Byu Creamery Ranch Dressing (copycat Recipe)
kalynskitchen.com
The Ranch Dressing made by BYU Creamery has lots of fans, and my sister Pam, niece Kara, and I experimented for weeks on this copycat recipe! And our copycat recipe include a batch of the Ranch Mix!
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![Green Beans with Lemon, Parmesan, and Pine Nuts shown on serving platter with lemons in back.](https://kalynskitchen.com/wp-content/uploads/2013/07/1400-Green-Beans-Lemon-Parmesan-Pine-Nuts-e1681318589898.jpg)
Green Beans with Lemon, Parmesan, and Pine Nuts
kalynskitchen.com
Green Beans with Lemon, Parmesan, and Pine Nuts are quickly stir-fried to to turn fresh green beans into a special side dish. And the lemon, Parmesan, and pine nuts turn green beans into a real treat!
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