
threelittlechickpeas
Hi, I'm Allie! I love cooking and I want to share my simple plant-based meals with you. Eating this way doesn't have to be complicated or expensive. Just simply delicious!

Spicy Brown Mustard Dressing (vegan)
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This spicy brown mustard dressing is creamy and simple to put together. It’s sweet, salty, tangy, and oil-free.
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Roasted Red Pepper Dressing
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This is an easy roasted red pepper dressing that combines the sweet, smoky flavor of roasted red peppers with cashews to create a creamy dressing.
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Kiwi Mango Smoothie
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This tropical kiwi mango smoothie is loaded with frozen mango, fresh kiwis, and fresh kale. It is refreshing, sweet, tangy, and only requires three simple ingredients.
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Pineapple Chia Pudding
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This refreshing pineapple chia pudding with lime juice is a simple recipe with tropical flavors for a healthy breakfast.
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Mango Cucumber Smoothie
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A refreshing and easy mango cucumber smoothie that combines cucumbers, spinach, mango, and lime juice.
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Strawberry Chia Seed Pudding
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Easy strawberry chia seed pudding made with fresh or frozen strawberries and a pinch of ground cinnamon.
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Vegan Black Bean Burrito Bowl with Brown Rice
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This is an easy vegan black bean burrito bowl with zesty black beans, salsa-flavored brown rice, creamy avocado, and your favorite salsa.
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Lemon Blueberry Chia Pudding
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Lemon blueberry chia pudding is sweet, creamy, and easy to make for a healthy breakfast.
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Mediterranean Inspired Power Bowl
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These easy Mediterranean-inspired power bowls are packed with chickpeas, rice, hummus, black olives, balsamic glaze, balsamic pickled onions, and veggies for a filling dinner or healthy lunch.
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Spiced Chickpea Couscous Bowl
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This spiced chickpea couscous bowl is quick and easy to make. The chickpeas are stewed in fire-roasted tomatoes with ground cumin, smoked paprika, and garam masala.
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Balsamic Pickled Onions
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These balsamic pickled red onions combine balsamic vinegar, white vinegar, sugar, and salt to give the red onions a sweet tangy flavor.
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Vegetable Orzo Soup
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Vegetable orzo soup is a comforting dish packed with veggies, chickpeas, and orzo. The tomato based soup is delicious, easy, and ready in under an hour.
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Pumpkin Baked Oatmeal (dairy-free and Oil-free)
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Pumpkin baked oatmeal is an easy recipe that uses simple ingredients with warm cozy spices perfect for a fall inspired breakfast.
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Black Bean Burrito Bowl with Chipotle Dressing
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This black bean burrito bowl combines saucy black beans, rice, tofu ground meat, and fresh veggies. Then top the vegan rice bowl with a drizzle of spicy smoky vegan chipotle dressing.
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Baked Vegan Tofu Nuggets (oil-free)
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These oil-free baked vegan tofu nuggets are easy to make using a combination of nutritional yeast, cornstarch, and tamari for savory little nuggets.
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Vegan Black Beans
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This hearty vegan black bean recipe uses onions, jalapeño, garlic, tomatoes, and spices for a delicious plant-based side or main dish.
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Mango Strawberry and Banana Smoothie
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This quick and easy dairy-free smoothie combines mango, strawberries, bananas, and lime juice for a refreshing beverage.
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