Recipes for Oil Free
Baked Vegan Tofu Nuggets (oil-free)
threelittlechickpeas.com
These oil-free baked vegan tofu nuggets are easy to make using a combination of nutritional yeast, cornstarch, and tamari for savory little nuggets.
submitted by threelittlechickpeas
Crunchy Roasted Chickpeas (oil-free) Cheesy and Spicy
giversnutrition.com
Discover the ultimate guilt-free snack with this vegan, oil-free air fryer roasted chickpeas recipe!
submitted by GiversNutrition
Mango Oatmeal
threelittlechickpeas.com
Mango oatmeal for a quick and easy breakfast. The plant-based breakfast is packed with whole grains, chia seeds, and sweet tropical fruit.
submitted by threelittlechickpeas
Tofu Meat Crumbles
threelittlechickpeas.com
Tofu meat crumbles are easy to make and they work great as a ground beef substitute. Add the tofu ground beef to tacos, lasagna soup, tomato sauce, burritos, burrito bowls, or chili.
submitted by threelittlechickpeas
How To Make Hazelnut Butter
threelittlechickpeas.com
Make homemade hazelnut butter with just roasted hazelnuts.
submitted by threelittlechickpeas
Smoked Paprika Hummus
threelittlechickpeas.com
Paprika hummus is smoky, sweet, and creamy. It’s easy to make and packed with flavor using roasted red peppers and smoked paprika.
submitted by threelittlechickpeas
Baked Pomfret
streamofflavors.com
Baked Pomfret is an Indonesian dish where the whole fish is baked with an aromatic marinade of spices, cashew nuts and ginger! This tender, flaky, tantalizing fish made without oil is easy to prepare.
submitted by streamofflavors
Vegan Honey Mustard
threelittlechickpeas.com
This easy vegan honey mustard is made with no mayo and is oil-free. Use it as a dip for fries, veggies, or as dressing. It’s sweet, tangy, and creamy!
submitted by threelittlechickpeas
Balsamic Vinaigrette [oil-free]
danielsplate.com
You're gonna want to sop this balsamic vinaigrette up with the biggest lettuce, spinach, or kale leaf in your salad bowl. The secret ingredient to the best balsamic dressing you've ever had is...
submitted by danielsplate
Tempeh Stir Fry [oil-free]
danielsplate.com
This flavor-packed tempeh stir fry with veggies and brown rice is high in protein, low in fat, and satisfying. It's gluten-free, oil-free, nut-free, and vegan.
submitted by danielsplate
