whollytasteful
Healthy, family-friendly meals and home.
Air Fryer Eggplant Parm
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Air Fryer Eggplant Parm is an easy and healthy meatless dinner or lunch ready in under 30 minutes.
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Vanilla Coconut Smoothie Bowl (vegan & Gluten-free)
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Vanilla Coconut Smoothie Bowl is like decadent creamy vanilla ice-cream that’s entirely plant-based and only takes 4 simple ingredients to make.
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Banana Strawberry Oat Muffins
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Strawberry banana oat muffins are light, soft, moist and filled with fresh strawberry pieces. Made with oat flour and banana, they are naturally gluten- and refined sugar-free.
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Herbed Egg Avocado Salad
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Herbed avocado egg salad is creamy, light, and flavorful, thanks to the generous amount of fresh herbs. Try it as a healthy keto & paleo lunch or snack in lettuce cups or in a sandwich.
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Homemade Greek Salad Dressing
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Homemade Greek salad dressing is creamy, zesty, garlicky, and light. Made with just a few simple ingredients, it will brighten up any salad.
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Chocolate Peanut Butter Tiktok Baked Oats
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These Chocolate Peanut Butter Blended Baked Oats are one version of the popular TikTok recipe. They are vegan, gluten and dairy-free and perfect for breakfast or snack.
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Shrimp Tacos with Mango Salsa
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Shrimp Tacos with Mango Salsa are a super flavorful and satisfying dish that is perfect for summer. Served with homemade mango salsa and drizzled with THE best spicy, creamy sauce.
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Egg Roll In A Bowl
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Egg Roll in a Bowl is a super quick and easy weeknight dinner that’s a true crowd pleaser. It is made with ground meat of your choice, shredded vegetables and cauliflower rice.
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No-bake Carrot Cake Bars
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These No-Bake Carrot Cake Bars are an easy and healthy dessert that will satisfy your carrot cake cravings. Plus, they’re gluten-free, oil-free, vegan and refined sugar-free.
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Healthier Peanut Butter Eggs (copycat Reese’s)
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Healthier Copycat Reese’s Peanut Butter Eggs are a clean version of the Easter classic. They are vegan, dairy and gluten free and made with only 5 ingredients!
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Prosciutto Asparagus Stuffed Chicken
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Prosciutto Wrapped Asparagus Stuffed Chicken is a perfect appetizer or main dish that looks and tastes spectacular but it’s also healthy and low-carb. Made in the oven or air fryer!
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Unstuffed Cabbage Rolls
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Unstuffed Cabbage Rolls is an easy, family friendly weeknight dinner that takes a delicious but time-consuming dish and turns it into juicy meatballs baked in flavorful tomato and cabbage sauce.
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Spaghetti Squash with Bacon, Goat Cheese & Spinach Skillet
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Spaghetti Squash with Bacon, Spinach and Goat Cheese Skillet is a healthy, low-carb weeknight dinner that’s ready in 45 minutes. Made with roasted cherry tomatoes and garlic.
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Almond Butter Brown Rice Cups with Chocolate
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Almond Butter Brown Rice Cups with Chocolate are super easy to make with only 4 ingredients. They are gluten free and use no dairy or refined sugar so they are a perfect bite size snacks that you and
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Carrot Ginger Butternut Soup
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Carrot Ginger Butternut Soup is a healthy twist on the classic carrot ginger soup. This version uses half carrots and half butternut squash, which makes the soup less starchy and the squash makes it i
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Creamy Chicken and Mushroom Cauliflower Rice Casserole
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Creamy chicken and mushroom cauliflower rice casserole is so comforting and delicious, it's hard to believe that it's actually low-carb, keto, and packed with healthy veggies.
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Easy Corned Beef and Cabbage
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Easy Corned Beef and Cabbage is a healthy and hearty dinner option for St. Patrick’s Day. To save time, corned beef is cooked in an Instant Pot and served with boiled veggies.
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