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a bowl of gumbo with chicken, sausage, and white rice

Low Fodmap Instant Pot Gumbo

goodnomshoney.com

A low FODMAP, Instant Pot version of a renowned Cajun / Creole stew, the bold, peppery, smoky flavors of this low FODMAP gumbo will take you straight to Mardi Gras! Gluten-free and lactose-free.

submitted by goodnomshoney

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