Recipes for Lactose-free
Easy Curry Dip
goodnomshoney.com
Zesty curry dip with warm spices—quick to prep, full of flavor, and great for parties or a tasty snack. Vegetarian, low carb, keto, and easily adaptable for low FODMAP and lactose-free diets.
submitted by goodnomshoney
Green Onion Dip
goodnomshoney.com
This Creamy Green Onion Dip is quick, easy, and perfect for chips, veggies, or crackers. A hit for parties and snack time! Gluten-free with low FODMAP and lactose-free options.
submitted by goodnomshoney
Roasted Heirloom Tomato Soup (always Paleo)
primalrevolution.com
Paleo and primal tomato soup, made with heirloom tomatoes and fresh basil from Trader Joe's. Roast the tomatoes in the oven before cooking for an extra kick of fresh flavor. Perfect autumn recipe.
submitted by savannahwishart
Paleo Cardamom Apricot Ice Cream
primalrevolution.com
Our food choices reflect the habits we nurture in ourselves. Enjoy the pairing of cardamom spice with fresh and local apricots in paleo ice cream, featuring Dandelion Organics in Bellingham, WA.
submitted by savannahwishart
Vegan Frozen Yogurt with Raspberries, Peaches and Mint
giversnutrition.com
Enjoy the best of summer with this vegan frozen yogurt recipe, made with frozen raspberries, peaches, and mint, the perfect way to cool down and refresh on those hot, lazy summer afternoons.
submitted by GiversNutrition
Tuna Peaches
littlenomadsrecipes.com
Tuna Peaches, or Pêches au thon, are a beloved family favourite in Belgium. This sweet and salty combination is refreshing and delicious. A canned peach is half-filled with tuna salad and chives.
submitted by LittleNomadsRecipes
Low Carb Chicken Bacon Ranch Casserole
goodnomshoney.com
Dig into this Low Carb Chicken Bacon Ranch Casserole: juicy chicken, crispy bacon, and broccoli in creamy ranch sauce. Low FODMAP, Keto, gluten-free, and grain-free with lactose-free option.
submitted by goodnomshoney
Low Fodmap Burger Bowls
goodnomshoney.com
Enjoy the deliciousness of a McDonald’s Big Mac without the bun with these droolworthy Low FODMAP Burger Bowls! Keto, low carb, grain-free, gluten-free, and lactose-gree if needed.
submitted by goodnomshoney
Low Fodmap Greek Chicken Souvlaki
goodnomshoney.com
This Low FODMAP Greek Chicken Souvlaki topped with refreshing homemade tzatziki makes a healthy, cooling, and delicious summer meal. Keto, low carb, gluten-free, and lactose-free.
submitted by goodnomshoney
Paleo Lemon Curd Chia Pudding with Poppyseeds
primalrevolution.com
The final recipe here is my third attempt at the perfect Lemon Curd Chia Pudding recipe... with poppyseeds, of course! Why? Simply, my paleo self was craving a lemon poppyseed muffin...
submitted by savannahwishart
Paleo Coconut Curry Salmon
primalrevolution.com
Coconut, curry, and wild salmon. Just a few of my favourite things. This is my favorite recipe to impress guests, and it works great as a meal prepping dish. Saturated with flavor AND easy to make.
submitted by savannahwishart
Cheesy Low Fodmap Low Carb Scalloped “fauxtatoes”
goodnomshoney.com
These Cheesy Low FODMAP Low Carb Scalloped "Fauxtatoes" made with low FODMAP quantities of turnips offer a creamy and unbelievably delicious side dish for your Easter or family dinner table.
submitted by goodnomshoney
Low Fodmap Instant Pot Turkey Meatballs with Mashed Potatoes and Gravy
goodnomshoney.com
These Low FODMAP Turkey Meatballs with Mashed Potatoes and Gravy all made in the Instant Pot brings Thanksgiving flavors to your table in one pot - any time of year! Whole30 with low carb option.
submitted by goodnomshoney
Easy Low Fodmap Keto Philly Cheesesteak Skillet
goodnomshoney.com
This easy Low FODMAP Keto Philly Cheesesteak Skillet dinner allows you to enjoy the best parts of a classic American sandwich without the carbs! Low carb, grain-free, and gluten-free.
submitted by goodnomshoney
Low Fodmap Keto “meatza” (pizza with A Meat Crust)
goodnomshoney.com
Super delicious and filling, this Low FODMAP Keto Pizza with a Meat Crust, a.k.a. "Meatza," is like eating pizza toppings on a meatball! Low FODMAP, Keto, low carb, grain-free, and gluten-free.
submitted by goodnomshoney
Jarlsberg Folios Ham, Egg and Cheese Galette
cheesefolios.com
This French-inspired breakfast galette is wrapped up in a deliciously cheesy, lactose-, grain- and gluten-free Folios Cheese Wrap, with 1g of carbs, making this a keto lover's dream come true!
submitted by ChefGeorgeDuran
Eggplant Parmesan In A Mini Folios Cheese Cup
cheesefolios.com
Perfect for an appetizer or a main course! Best of all, the cups are made of lactose-, grain- and gluten-free Folios Cheese Wraps, with 1g of carbs, making them the best choice for a low-carb diet.
submitted by ChefGeorgeDuran
