Recipes for Lactose Free
Maple Glazed Pork Chops
chewoutloud.com
Jump to recipe These Maple Glazed Pork Chops are unbelievably tender and flavorful. With no marinating required, they’re quick enough for a weeknight meal, but delicious enough for special occasions.
submitted by chewoutloud
Paleo Coconut Curry Salmon
primalrevolution.com
Coconut, curry, and wild salmon. Just a few of my favourite things. This is my favorite recipe to impress guests, and it works great as a meal prepping dish. Saturated with flavor AND easy to make.
submitted by savannahwishart
Jarlsberg Folios Ham, Egg and Cheese Galette
cheesefolios.com
This French-inspired breakfast galette is wrapped up in a deliciously cheesy, lactose-, grain- and gluten-free Folios Cheese Wrap, with 1g of carbs, making this a keto lover's dream come true!
submitted by ChefGeorgeDuran
Eggplant Parmesan In A Mini Folios Cheese Cup
cheesefolios.com
Perfect for an appetizer or a main course! Best of all, the cups are made of lactose-, grain- and gluten-free Folios Cheese Wraps, with 1g of carbs, making them the best choice for a low-carb diet.
submitted by ChefGeorgeDuran
Spicy Pork Bulgogi (jeyuk Bokkeum)
beyondkimchee.com
Pork bulgogi (Jeyuk Bokkeum) is a must for gochujang lovers. Thin slices of pork is marinated in spicy sauce, and then stir-fried quickly.
submitted by bk1
Beef Bulgogi (korean Bbq Beef)
beyondkimchee.com
This beef bulgogi recipe uses thin slices of beef with a flavorful marinade. Making classic Korean BBQ beef is easy. No oil is needed to cook
submitted by bk1
Easy Japchae Recipe (korean Glass Noodles)
beyondkimchee.com
This easy Japchae recipe will make the famous Korean glass noodles with much easier method. It's gluten-free, vegan, and vegetarian adaptable.
submitted by bk1
Low Fodmap Instant Pot Gumbo
goodnomshoney.com
A low FODMAP, Instant Pot version of a renowned Cajun / Creole stew, the bold, peppery, smoky flavors of this low FODMAP gumbo will take you straight to Mardi Gras! Gluten-free and lactose-free.
submitted by goodnomshoney
Instant Pot Pork Chop One-pot Meal
goodnomshoney.com
Tender, boneless pork chops, melt-in-your-mouth carrots and savory mashed potatoes slathered in delectable gravy - all made in one pot with the Instant Pot! Low FODMAP, Paleo, and Whole30.
submitted by goodnomshoney
Low Fodmap Gyro Burgers
goodnomshoney.com
Cooling and perfect for a smokin' hot summer's day, these Greek-inspired low FODMAP Gyro Burgers should be on everyone's summer menu! Gluten-free and lactose-free (if needed).
submitted by goodnomshoney