NAOKOAN
After graduating from a registered dietitian training school, I am working as a registered dietitian at a hospital in Japan. On my blog, I write Japanese home cooking recipes in English.
Korean Rice Bowl Bibimbap
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Bibimbap is a typical Korean rice dish topped with beef and colorful namul. The standard ingredients for namul are bean sprouts, spinach, carrots, and zenmai.
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Homemade Pumpkin Potage
naokoannutritionist.com
A bright potage made with pumpkin. It would also be delicious to use other vegetables such as corn, potatoes, and green peas. You can enjoy the full flavor even without using consommé granules.
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Korean Rice Bowl Bibimbap
naokoannutritionist.com
”Bibimbap” is a typical Korean rice dish that is colorfully topped with Namul (vegetables seasoned with sesame oil, soy sauce, salt, etc.). In Korean, “bibim” means “mixed” and “bap” means “rice.”
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Grilled Spanish Mackerel and Vegetables
naokoannutritionist.com
The combination of butter and soy sauce is extremely popular because it perfectly matches Japanese and Western flavors. The addition of cheese adds depth to the flavor.
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Natto and Cheese Spring Rolls
naokoannutritionist.com
Natto and cheese wrapped in a flour skin and fried. Cheese and natto (a food unique to Japan) are both fermented foods, so they go surprisingly well together.
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Mackerel Stew In Miso (saba Misoni)
naokoannutritionist.com
I seasoned the mackerel(saba) with miso. I used masaba, that is in season in winter. In other seasons, we recommend gomasaba, and if you like soft mackerel, we recommend Norwegian saba.
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Fried Pork Loin (tonkatsu)
naokoannutritionist.com
Tonkatsu is a Japanese dish made of chunks of pork loin coated with flour, egg, and breadcrumbs and fried. Ton means pork and Katsu means cutlet.
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Udon and Beef（niku Udon)
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A very popular dish in Japan, udon noodles topped with beef seasoned with soy sauce and sugar. The rich flavor of the beef and the sweetness of the onions go perfectly with the light soup.
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Potato and Cheese Galette
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Shredded potatoes mixed with cheese and baked until crispy. Galettes vary in taste and ingredients from region to region. Galettes made with potatoes are called Galette des Pommes de Terre.
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Tsunamayo Onigirazu (onigiri)
naokoannutritionist.com
This is a new type of rice ball. Its appeal is that you can put lots of ingredients in it, and when you cut it, the cross section looks beautiful.
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Grilled Spanish Mackerel with Negimiso
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A sauce made with chopped Japanese leeks and miso is placed on top of Spanish mackerel and grilled using a fish grill.
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Cute Looking Cream Cheese Muffins
naokoannutritionist.com
These muffins are colorful and cute. Muffins are a popular baked confectionery that is perfect for snacks and breakfast. It is a menu that is easy to challenge even for beginners of sweets making.
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Cold Ramen ( Hiyashi Chukka)
naokoannutritionist.com
There are various cold noodle dishes such as somen, zaru soba, bukkake udon, and cold pasta, but “hiyashi chuka” is probably the representative. It is also a summer tradition in Japan.
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Hamburg Steak and Radish Sauce
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Oven-grilled hamburger steak topped with sauce made from grated Japanese radish and soysauce. This light sauce is as popular as tomato sauce or demi-glace.
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Clear Soup Of Tofu and Wheat Gluten
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Clear soup is a dish that allows you to enjoy dashi, which is the basis of Japanese cuisine. The ingredient, fu (wheat gluten), is made by extracting gluten from wheat flour and baking it.
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Salmon Fries and Iburigakko Tartar Sauce
naokoannutritionist.com
I fried Coho salmon. When I eat it, I use tartar sauce made with Iburigakko (smoked daikon) instead of the usual tartar sauce. This sauce is sold at Kaldi and is very popular.
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