simplespoonfuls
I help people batch cook and meal prep easy, healthy and delicious recipes so you can spend more time doing what you really love!
Healthy Summer Meal Prep
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If you're looking for a healthy and easy meal prep plan that celebrates the best of fresh summer produce, then this is for you! By batch cooking ten individual ingredients, you can mix and match!
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Creamy Lemon Beet Hummus
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This lemon beet hummus is a favorite in our house because it is so vibrant and colorful with a zippy lemon flavor and impossibly creamy texture. Even the self proclaimed beet haters love it!
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Blueberry Coconut Chia Pudding
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This keto blueberry chia pudding is lusciously creamy but not too sweet breakfast meal prep recipe! Coconut and blueberries are a match made in flavor heaven.
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Raw Corn Salad with Tequila Lime Dressing
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This easy raw corn salad celebrates the sweetness of summery fresh corn with a deliciously tangy tequila lime dressing, no cooking needed! Best of all, it's ready in just 10 minutes!
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Romesco Sauce without Nuts
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This sauce is a vegan twist on a classic romesco! Roasted red peppers give this sauce a rich and creamy texture while inexpensive sunflower seeds sub in for pine nuts to keep it nut free.
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Vegan Spring Grain Bowl
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This vegan spring grain bowl celebrates the best of early spring produce like asparagus, radishes, snap peas and watercress. A tasty avocado tahini sauce makes it irresistible!
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