Mackerel In Tomato Sauce

keepupcooking.com

Have you ever tried mackerel in tomato sauce? This is a familiar dish enjoyed by many people around the world.

submitted by KeepUpCooking

• mackerel in tomato sauce
• mackerel recipe

Spanish Mackerel with Plum Sauce

naokoannutritionist.com

The Spanish mackerel is a white fish, but it is fatty and has a rich flavor. The refreshing sweet and sour sauce is delicious (*ˊᴗˋ)♡₊

submitted by NAOKOAN

• japanese
• mackerel recipe
• plum sauce
• washoku

Simmered Mackerel In Red Miso

naokoannutritionist.com

I seasoned the mackerel with miso. I used Scomber japonicus, that is in season in winter. In other seasons, we recommend sesame mackerel, and if you like soft mackerel, we recommend Norwegian mackerel

submitted by NAOKOAN

• mackerel recipe
• miso
• seafood

Yuzu Flavor Grilled Spanish Mackerel

naokoannutritionist.com

Yuan-yaki is a dish in which ingredients are marinated in a sauce made of sake, soy sauce, mirin, and citrus juice. The delicate and elegant taste goes well with the refreshing scent of yuzu.

submitted by NAOKOAN

• mackerel recipe
• seafood
• spanishmackerel
• yuzu

Mackerel Stew In Miso (saba Misoni)

naokoannutritionist.com

I seasoned the mackerel(saba) with miso. I used masaba, that is in season in winter. In other seasons, we recommend gomasaba, and if you like soft mackerel, we recommend Norwegian saba.

submitted by NAOKOAN

• mackerel recipe
• miso
• saba
• washoku

Grilled Spanish Mackerel with Shiso Flavor

naokoannutritionist.com

This dish is made by marinating mackerel in soy sauce mixed with shiso and grilling it. Shiso has a preservative effect, making it the perfect ingredient to pair with blue fish, which spoils easily.

submitted by NAOKOAN

• mackerel recipe
• sawara
• shiso