Recipes for Saba Mackerel Stew In Miso (saba Misoni) naokoannutritionist.com I seasoned the mackerel(saba) with miso. I used masaba, that is in season in winter. In other seasons, we recommend gomasaba, and if you like soft mackerel, we recommend Norwegian saba. submitted by NAOKOAN mackerel recipe miso saba washoku Entry Permalink Report Post Simmered Mackerel(nitsuke) naokoannutritionist.com A dish of Scomber japonicus(masaba) simmered in soy sauce and sugar. Nitsuke is a representative Japanese dish. I also recommend using sea bream, Spanish mackerel, and right-eye flounder. submitted by NAOKOAN mackerel recipe nitsuke saba washoku Entry Permalink Report Post