Grilled Spanish Mackerel with Shiso Flavor

naokoannutritionist.com

This dish is made by marinating mackerel in soy sauce mixed with shiso and grilling it. Shiso has a preservative effect, making it the perfect ingredient to pair with blue fish, which spoils easily.

submitted by NAOKOAN

• mackerel recipe
• sawara
• shiso

Vinegared Eggplant, Shiso and Myoga

naokoannutritionist.com

The soft eggplant absorbs seasonings well. The saltiness of the whitebait and the refreshing taste of the Japanese ginger and green shiso leaves are a perfect match.

submitted by NAOKOAN

• eggplants
• myoga
• shiso
• vinegar