Johna
Sweet Potato and Tomato Soup 8 Ingredients
dietitianjohna.com
Made with 8 simple ingredients, sweet potato and tomato soup is easy and comforting. Make it in one pot for easy cleanup and serve it with grilled cheese, panini, or crusty bread.
submitted by Johna
Sweet Potato Black Bean Salad 9 Ingredients
dietitianjohna.com
Roasted sweet potato black bean salad is a snap to make when you use pre-peeled & pre-cut sweet potatoes & canned black beans. Nutritious and customizable, enjoy with rice, quinoa, or tortillas.
submitted by Johna
Banana Chia Smoothie with Chocolate Peanut Butter 5 Ingredients
dietitianjohna.com
The banana chia smoothie with chocolate peanut butter stands as the ultimate choice for a no-fuss, delectable, and satiating breakfast or snack. Perfect for busy individuals and picky eaters alike.
submitted by Johna
Blackened Shrimp Lettuce Salad 9 Ingredients
dietitianjohna.com
This simple yet sensational blackened shrimp salad features a combination of butter lettuce (or any leafy greens), red onion, corn, avocado, and feta cheese. Drizzled with olive and lime juice.
submitted by Johna
Avocado Coleslaw 5 Ingredient Basic Recipe No Mayo
dietitianjohna.com
This avocado coleslaw recipe is nourishing and light, made with just five wholesome ingredients; no mayo. It's customizable and serves as a delicious side salad that can be enjoyed in numerous ways.
submitted by Johna
Air Fryer Salmon Bites 3 Ingredients + Avocado Dipping Sauce
dietitianjohna.com
Using only salmon, olive oil, and blackened or Cajun seasoning, you can easily make these delicious Air Fryer Salmon Bites. To add more flavor, check out the creamy avocado dipping sauce recipe.
submitted by Johna
Bean and Cheese Tacos 6 Simple Ingredients
dietitianjohna.com
These bean and cheese tacos are a mouthwatering delight made with just six simple ingredients, including canned beans, cheese, onion, salsa, coleslaw mix (or cabbage or lettuce), and tortillas.
submitted by Johna
Matcha Strawberry Smoothie 4 Ingredients + Matcha Benefits
dietitianjohna.com
Begin your day with a delicious and nourishing strawberry matcha smoothie. With only four simple ingredients, including matcha green tea powder, it's the perfect choice for busy mornings.
submitted by Johna
Protein Pancakes without Protein Powder 6 Ingredients
dietitianjohna.com
Providing 22g protein, these easy-to-make pancakes are made with 6 basic ingredients, including oats, eggs, banana, peanut butter (or sunflower seed/nut butter), baking powder, & cinnamon.
submitted by Johna
