Andrea Hayley-Sankaran
Chef Andrea’s ButteredVeg.com is your source for flavorful vegetarian recipes, and a mindful approach to cooking that helps you feel balanced, healthy, and happy.
Easy ‘buttery’ Dal Makhani
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Dal makhani is a buttery North Indian vegetarian stew made with black lentils, kidney beans, and tomato, flavored with garlic, ginger, and spices.
submitted by Andrea Hayley-Sankaran
Comforting Yellow Lentils (dal Tadka)
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Dal Tadka is one of the most basic dals you can make. Its simplicity makes it highly comforting. I recommend enjoying it with basmati rice and a side of cooked greens.
submitted by Andrea Hayley-Sankaran
Black-eyed Peas Curry with Yogurt Gravy
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This Punjabi-style black-eyed pea curry is a flavorful stew made with onion, garlic, ginger, spices, tomato, with rich & creamy yogurt.
submitted by Andrea Hayley-Sankaran
Soothing Mung Bean Dal In Buttermilk Curry
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Mung bean dal in buttermilk curry is easy to make, tasty, and soothing to digest. Enjoy for lunch or dinner with basmati rice and a vegetable side.
submitted by Andrea Hayley-Sankaran
Cooked Banana, 2 Ways
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Cooked banana is like candy and a soothing balm for the digestive tract all wrapped up in nature’s perfect package.
submitted by Andrea Hayley-Sankaran
Healthy Paneer Tikka Masala with Cashew Cream
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Paneer Tikka Masala is the vegetarian equivalent of what is probably the most popular Indian dish in America: chicken tikka masala.
submitted by Andrea Hayley-Sankaran
Golden Milk Recipe For Immune Support
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An Ayurvedic golden milk recipe, made with milk, ghee, turmeric, black pepper, fresh ginger, and nutmeg.
submitted by Andrea Hayley-Sankaran
Banana Buttermilk Pancakes
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Spiced Banana Butternut Pancakes
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Healthier Creamy Potato Soup (vegan) – Vegetarian Recipes For Mindful Cooking
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Creamy Vegan potato soup made tastier and healthier with added zucchini, celery, leafy greens topping, and medicinal herbs and spices.
submitted by Andrea Hayley-Sankaran
Instant Pot Tomato Soup with Coconut Milk
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Instant Pot tomato soup with coconut milk comes together in about 5 minutes. South Asian flavors add a pleasing variation to a traditional comfort food soup.
submitted by Andrea Hayley-Sankaran
Homemade Vegetable Soup with Canned Soup Flavor
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Comforting homemade vegetable soup that tastes like canned soup, with tomato, carrots, barley, and green beans.
submitted by Andrea Hayley-Sankaran
Zucchini Noodles with Fresh Tomato Sauce – Vegetarian Recipes For Mindful Cooking
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Fast-cooking spiralized zucchini noodles paired with a quick fresh tomato sauce. Your summer harvest has never tasted this exciting.
submitted by Andrea Hayley-Sankaran
How To Cook Dry Chickpeas From Scratch
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Cook up a bunch of dry chickpeas from scratch, and keep them in the fridge or freezer, ready for whenever you need them.
submitted by Andrea Hayley-Sankaran
Smoky Oregano Black Beans
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The smokiness of these black beans comes from dry roasting cumin and coriander seeds with oregano. It results in a distinctive, balanced and tasty dish.
submitted by Andrea Hayley-Sankaran
Hearty Persian-style Cucumber Salad
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A nutrient-dense cucumber salad packed with fresh herbs, olive oil, lime juice, quinoa, and hearty vegetables.
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Asparagus Farro Risotto
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Asparagus farro risotto is a quick, satisfying, healthy, and elegant in a rustic sort of way, perfect for weekly lunch or supper.
submitted by Andrea Hayley-Sankaran
Basmati Cumin Rice (jeera Rice)
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Cumin rice is a delicately spiced basmati rice, fragrant with impossibly long grains, and the perfect compliment for Indian food like dal and curries.
submitted by Andrea Hayley-Sankaran
