Andrea Hayley-Sankaran
Chef Andrea’s ButteredVeg.com is your source for flavorful vegetarian recipes, and a mindful approach to cooking that helps you feel balanced, healthy, and happy.
Lemon Rice with Turmeric and Cashews
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This lemon rice is a healthy dish for vegetarians. Adding gentle spices and cashews to plain rice heightens its nutritional value and digestibility.
submitted by Andrea Hayley-Sankaran
Maple-balsamic Vinaigrette & Fall Peach Salad
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An elegant fall salad with fresh peaches, roasted red potatoes, spiced pecans, and a rich maple-balsamic vinaigrette.
submitted by Andrea Hayley-Sankaran
This Sweet Mango Mustard Sauce Elevates My Favorite Foods – Vegetarian Recipes For Mindful Cooking
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This sweet mango mustard sauce will make you want to dip everything you can think of into it. We cannot get enough of it. It is so good!
submitted by Andrea Hayley-Sankaran
Perfect Basmati Rice
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Basmati rice is the most commonly used rice in India. Learn to cook perfect basmati rice two ways for soft, perfectly cooked rice every time.
submitted by Andrea Hayley-Sankaran
Best Vegan Black Bean & Farro Burger
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A black bean vegetarian burger that’s full of flavorful fresh herbs and spices and chewy farro. Perfect for a meatless family dinner, or dinner party.
submitted by Andrea Hayley-Sankaran
Quick Heirloom Tomato Salad, with Feta & Crispy Oregano
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An heirloom tomato salad is a must-have in late summer. This refreshing salad features crispy oregano and garlic sautéed in olive oil, topped with feta.
submitted by Andrea Hayley-Sankaran
Turmeric Poached Eggs & Vegan Hollandaise
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Adding golden turmeric powder to poached eggs is an easy way to add rich antioxidant and anti-inflammatory properties to your breakfast, brunch, or lunch.
submitted by Andrea Hayley-Sankaran
South Indian Roasted Potato (masala Aloo)
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Masala Aloo: Comforting cubes of potatoes sautéed in turmeric and chile, plenty of salt + bit of crunch. Scrumptious.
submitted by Andrea Hayley-Sankaran
Mostly Traditional Ratatouille, Ready In An Hour – Vegetarian Recipes For Mindful Cooking
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Traditional ratatouille is a stewed vegetable dish made with zucchini, eggplant, tomatoes, bell peppers, onions, and garlic, with plenty of extra virgin olive oil, fresh herbs, and red wine.
submitted by Andrea Hayley-Sankaran
This Cooling Summer Drink Is Loaded with Antioxidants
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This Antioxidant Blueberry-Lemon Green Tea summer drink is guaranteed to cool you down, fight inflammation and satisfy your craving.
submitted by Andrea Hayley-Sankaran
Strawberry & Cucumber Salad
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This salad is for summer, when you need foods that cool you down and tantalize the tastebuds. The perfect side dish or potluck salad.
submitted by Andrea Hayley-Sankaran
The Caprese Sandwich
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Vegetarians can always count on the satisfying caprese sandwich, made with fresh mozzarella, tomatoes, and basil.
submitted by Andrea Hayley-Sankaran
Grandma’s Sweet Zucchini with Parmesan – Vegetarian Recipes For Mindful Cooking
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My grandmother’s recipe for sweet zucchini with parmesan is a flavorful sautéed side dish that goes well with chicken, pork, and vegetarian main courses.
submitted by Andrea Hayley-Sankaran
Easy Shiitake Tofu Potsticker Recipe
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A vegetarian potsticker recipe that’s perfect for an appetizer, or for a satisfying main course with jasmine rice and stir-fried Asian greens.
submitted by Andrea Hayley-Sankaran
Potato Patties Filled with Greens (hara Bhara Kabab)
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Hara bara kabab are flavorful pan-fried potato patties filled with spinach, peas, and green pepper. Enjoy as a zippy appetizer, snack, or vegetarian main course item.
submitted by Andrea Hayley-Sankaran
Asparagus Pasta with Lemon Garlic Butter Sauce
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An asparagus pasta dish enrobed in tangy, salty, lemon garlic butter sauce. Perfect for a special occasion spring lunch or dinner.
submitted by Andrea Hayley-Sankaran
Easy Garlic Lemon Butter Sauce
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Creamy, tangy, and delectable, garlic lemon butter sauce is versatile and easy to make. Enjoy with fish, pasta, vegetables, eggs, and much more.
submitted by Andrea Hayley-Sankaran
