Recipes for Mung Beans
![A high protein vegan legume curry best for plant-based diet. This is gluten-free mung bean curry.](https://trivet.recipes/photos/_square-572/1_mugachi_usal_moong_dal_curry_mung_beans_Indian_curry_recipe_vegan_vegetarian_gluten-free_easy_quick_simple_legumes_lunch_dinner_Sunday_meals_keto_protein-rich.png)
Green Moong Dal Curry (green Mung Bean Curry)
rustictadka.com
This is a nutritious, vegan, gluten-free, diabetic–friendly, protein-rich, beginner-friendly recipe perfect for dinner along with flatbread and rice. This can be made in instant pot & pressure cooker
submitted by Rustic Tadka
![](https://nutsandtwigs.com/wp-content/uploads/2023/07/split-mung-bean-curry-8.jpg)
Split Mung Bean Curry
nutsandtwigs.com
Split Mung Bean Curry is a delicious and nutritious vegan dish. This curry is not only packed with protein but also has a rich, comforting flavor, making it a favorite in my kitchen.
submitted by Regi Pearce
![Sprouted mung beans salad with colorful veggies, herbs, and pomegranate.](https://trivet.recipes/photos/_square-572/mung_bean_salad.jpg)
Sprouted Mung Beans Salad with Vegetables
mygoodfoodworld.com
Juicy, crunchy, spicy, and tangy, this sprouted mung beans salad is an explosion of flavors with every mouthful - if we could taste it, this is how summer would taste, I think!
submitted by mygoodfoodworld
![Fresh home grown mung bean sprouts placed in a wooden bowl which is placed on a wooden board.](https://mygoodfoodworld.com/wp-content/uploads/2023/02/sprouted-mung-beans-in-a-bowl.jpg)
How To Grow Thick Mung Bean Sprouts
mygoodfoodworld.com
Growing mung bean sprouts at home is easy and involves mainly two parts - soaking and providing them with the right environment to grow healthy.
submitted by mygoodfoodworld
![pakoras on a spider strainer on a grey background, green & tamarind chutney in a pink bowl](https://i0.wp.com/vegbyswati.com/wp-content/uploads/2022/08/dal-vada-portrait-scaled.jpg)
Moong Dal Pakora/lentil Fritters
vegbyswati.com
There’s nothing like crunchy dal pakoras on a rainy day or in winters with a hot cup of tea. With less than 10 ingredients, these 'moong & masoor dal' vada/pakoras are easy to make & highly addictive.
submitted by vegbyswati
![Tomato soup with garlic bread, served in a white bowl](https://trivet.recipes/photos/_square-572/Tomato_and_lentil_soup_1.jpg)
Tomato Soup with Lentils (yellow Moong Daal) – Veg By Swati
vegbyswati.com
This creamy and tangy tomato soup with lentils (yellow moong daal/dal) is quick, easy and full of nutrition! Made with just a few essential pantry ingredients, it’s light but filling.
submitted by vegbyswati
![](https://310699-951654-raikfcquaxqncofqfm.stackpathdns.com/wp-content/uploads/2019/09/Whole-Mung-Dal_680-13.jpg)
Soothing Mung Bean Dal In Buttermilk Curry
butteredveg.com
Mung bean dal in buttermilk curry is easy to make, tasty, and soothing to digest. Enjoy for lunch or dinner with basmati rice and a vegetable side.
submitted by Andrea Hayley-Sankaran
![Mung bean sprouts salad is nourishing, light, bright, exciting—kind of like salsa—and perfect as a s](https://trivet.recipes/photos/_square-572/Mung-Sprout-Salad_680-6_%281%29.jpg)
Mung Bean Sprouts Salad with Green Mango – Vegetarian Recipes For Mindful Cooking
butteredveg.com
Mung bean sprouts salad is nourishing, light, bright, exciting—kind of like salsa—and perfect as a snack or side dish in spring and summer.
submitted by Andrea Hayley-Sankaran
![Vegan Kitchari](https://ourplantbasedworld.com/wp-content/uploads/2021/03/IMG_3106.jpg)
Vegan Kitchari
ourplantbasedworld.com
Have you ever heard about Kitchari cleansing? I hadn’t, but I dogged in and loved the concept as the good researcher I am
submitted by ourplantbasedworld