gf & dairy-free
Discover the magic of gluten-free and dairy-free creations that cater to various dietary needs.
Strawberry Banana Blackberry Smoothie
ourplantbasedworld.com
This strawberry banana blackberry smoothie is a summertime must but can be easily made year-round as the ingredients are always available on the grocery frozen produce aisle.
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Vegan Kale Salad
ourplantbasedworld.com
It's easy to make, flavorful, and healthy. The recipe calls for crunchy apples, cranberries, and toasted pecans, making it a delicious and nutritious way to fuel your autumn adventures.
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Pineapple and Cucumber Smoothie
ourplantbasedworld.com
Packed with nutrients, blending cucumber and pineapple results in this refreshing smoothie is ideal for satisfying your sweet tooth while helping you stay on track!
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Chickpea Burger Vegan
ourplantbasedworld.com
There's a new vegan burger in town, and it's made with chickpeas. If you're looking for a delicious and satisfying alternative to the traditional burger, look no further than this recipe.
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Vegan Chocolate Milk
ourplantbasedworld.com
Vegan chocolate milk is a delicious and nutritious alternative to cow's milk. It is high in protein and vitamin C and contains no cholesterol or saturated fat.
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Heart Of Palm Ceviche
ourplantbasedworld.com
Have you ever tried hearts of palm ceviche? This recipe is a fun and easy way to switch up your seafood routine. The heart of palm is a versatile ingredient that can be used in many different dishes.
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Spinach Apple Smoothie
ourplantbasedworld.com
Not only does it taste delicious, but it is also low in calories and packed with antioxidants. Start adding green smoothies to your daily routine today!
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Lemon Ginger Turmeric Tea
ourplantbasedworld.com
If you're looking for a delicious and healthy way to drink your tea, you must try lemon ginger turmeric tea! This tea is packed full of flavor and health benefits, making it the perfect drink.
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Vegan Chickpea Salad
ourplantbasedworld.com
This vegan chickpea avocado salad is a great quick and easy meal prep salad that works perfectly to bring on a potluck. The ingredients are simple and affordable.
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Hummus Avocado Dip
ourplantbasedworld.com
Are you looking for a delicious, healthy dip to serve at your next party? Hummus meets guacamole in this recipe for Hummus Avocado dip. It is exceptionally easy to make and packed with flavor.
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Vegan Butternut Squash Risotto
ourplantbasedworld.com
This vegan version is lightened up with vegetable broth instead of cream, making it perfect for those colder days when you want something comforting but not too heavy. Give it a try!
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Juice For Cold and Flu
ourplantbasedworld.com
One way to help boost your immune system is by drinking juice. In this blog post, I'll share my top juice recipe for cold and flu season.
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Homemade Liver Cleanse Juice
ourplantbasedworld.com
Have you ever done a liver cleanse? I'm not talking about detoxing your body; I'm doing a juice cleanse specifically for your liver. If not, you should definitely consider it!
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Banana Strawberry Chocolate Smoothie
ourplantbasedworld.com
This banana strawberry chocolate smoothie is all you need for a healthy start to the day or a healthy and flavorful snack that is both delicious and protein-packed.
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Roast Butternut Squash Pasta Sauce
ourplantbasedworld.com
Today, we're going to show you how to make a vegan creamy roasted butternut squash pasta sauce that is both gluten-free and absolutely delicious.
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Chocolate Chia Pudding
ourplantbasedworld.com
This dark chocolate chia pudding with pistachio is the perfect example of a scrumptious after-dinner treat that will leave you feeling satisfied; plus, it also makes a delicious breakfast.
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Vegan Tuna Salad (chickpeas)
ourplantbasedworld.com
This creamy chickpea salad is delicious and very easy to make. Plus, it's a great way to get some extra protein and veggies into your diet.
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