Grilled Spanish Mackerel with Negimiso

naokoannutritionist.com

A sauce made with chopped Japanese leeks and miso is placed on top of Spanish mackerel and grilled using a fish grill.

submitted by NAOKOAN

• mackerel recipe
• sawara
• spanish mackerel

Yuzu Flavor Grilled Spanish Mackerel

naokoannutritionist.com

Yuan-yaki is a dish in which ingredients are marinated in a sauce made of sake, soy sauce, mirin, and citrus juice. The delicate and elegant taste goes well with the refreshing scent of yuzu.

submitted by NAOKOAN

• mackerel recipe
• seafood
• spanishmackerel
• yuzu

Mackerel with Garlic and Chili Pepper

naokoannutritionist.com

This is mackerel cooked peperoncino style. Irresistible charm of garlic scent. Garlic and burnt soy sauce go well together. This combination is very popular in Japan⋈*

submitted by NAOKOAN

• garlic
• mackerel recipe
• soy sauce

Grilled Spanish Mackerel with Shiso Flavor

naokoannutritionist.com

This dish is made by marinating mackerel in soy sauce mixed with shiso and grilling it. Shiso has a preservative effect, making it the perfect ingredient to pair with blue fish, which spoils easily.

submitted by NAOKOAN

• mackerel recipe
• sawara
• shiso

Spanish Mackerel Miso Grill (saikyoyaki)

naokoannutritionist.com

Saikyo-yaki is a traditional dish in which meat or fish is marinated in saikyo miso, mirin and sake, and then grilled. It is still widely eaten at home and in restaurants.

submitted by NAOKOAN

• mackerel recipe
• miso
• sakyoyaki

Mackerel Marinated In Salty-sweet Sauce

naokoannutritionist.com

A fish dish made by marinating mackerel, green shiso leaves, and green onion in a sauce and grilling it in a frying pan. The salty and sweet sauce permeates well.

submitted by NAOKOAN

• japanese
• mackerel recipe
• washoku