Recipes for Under 30
![Ladling creamy vegetable soup into a crock.](https://mandiofthemountains.com/wp-content/uploads/2024/01/dolly-parton-dixie-stampede-creamy-vegetable-soup-m-2.jpg)
Creamy Vegetable Soup (like The Dixie Stampede)
mandiofthemountains.com
Quick and easy creamy vegetable soup made with frozen mixed vegetables. Inspired by the soup at Dolly Parton's Dixie Stampede.
submitted by mandiofthemountains
![A cup of protein hot chocolate with collagen powder spilled off a spoon.](https://d7q3z8w7.rocketcdn.me/wp-content/uploads/2023/12/protein_hot_chocolate-scaled.jpg)
Protein Hot Chocolate
heavenlyspiced.com
This delicious protein hot chocolate with collagen recipe consists of two ingredients, takes only three to four minutes to prepare, and offers 32 grams of protein per serving!
submitted by heavenlyspiced
![cowgirl caviar and chips](https://trivet.recipes/photos/_square-572/IMG_0813.jpg)
Cowgirl Caviar
parsleyandparm.com
Mangos and strawberries and hot honey make a surprise appearance in this sweet + spicy take on classic cowboy caviar.
submitted by Parsley&Parm;
![Panchmel Dal Recipe](https://www.ruchiskitchen.com/wp-content/uploads/2020/04/Instant-Pot-Panchmel-dal-recipe-3.jpg)
Panchmel Dal (instant Pot Rajasthani Panchratna Dal)
ruchiskitchen.com
Panchmel Dal is an authentic lentil curry recipe with a deliberate fusion of five type of lentils which makes a rich, flavourful, and inherently nutritious dish.
submitted by Ruchiskitchen
![Steak and Avocado Salad with Cilantro Lime Vinaigrette](https://freshapron.com/wp-content/uploads/2022/02/Steak-and-Avocado-Salad-5.jpg)
Steak and Avocado Salad
freshapron.com
Steak and Avocado Salad with Cilantro Lime Vinaigrette is simple and refreshing. It's a quick and easy lunch or dinner that's packed with flavor.
submitted by Fresh Apron
![Crab Pasta With Tomatoes and Garlic](https://theflavordance.com/wp-content/uploads/2021/09/crabPasta_finalSide_1200x900.jpeg)
Crab Pasta with Tomatoes and Garlic
theflavordance.com
This crab pasta with tomatoes and garlic is a delicious easy seafood linguine dish you can make in under 30 minutes.
submitted by theflavordance
![Air Fryer Crab Cakes with Old Bay Aioli](https://theflavordance.com/wp-content/uploads/2021/07/afCrabCakes_finalTop_1200x900.jpeg)
Air Fryer Crab Cakes with Old Bay Aioli
theflavordance.com
These air fryer crab cakes have a delicious golden brown crust with a tender crab interior, and the old bay aioli sauce adds an extra kick to every bite.
submitted by theflavordance
![Pan Fried Zucchini Crab Cakes](https://theflavordance.com/wp-content/uploads/2021/07/zuchCrabCakes_finalSide_1200x900.jpeg)
Pan Fried Zucchini Crab Cakes
theflavordance.com
These pan fried zucchini crab cakes are a delicious vegetarian rendition of crab cakes. The cakes are crispy on the outside, and the shredded zucchini texture in the center mimics the texture of crab.
submitted by theflavordance
![Broiled Shrimp With Garlic Parsley Butter](https://theflavordance.com/wp-content/uploads/2021/07/broilShrimp_finalTop_1200x900.jpeg)
Broiled Shrimp with Garlic Parsley Butter
theflavordance.com
These broiled shrimp with garlic parsley butter are absolutely delicious. They are simple and packed full of flavor with a crunchy breadcrumb topping.
submitted by theflavordance
![Air Fryer Jalapeno Poppers with Sausage and Cheddar](https://theflavordance.com/wp-content/uploads/2021/07/jalPoppers_finalTop_1200x900.jpeg)
Air Fryer Jalapeno Poppers with Sausage and Cheddar
theflavordance.com
Air fryer jalapeno poppers with sausage and cheddar are a party pleasing appetizer that are easy to make and share.
submitted by theflavordance
![Air Fryer Crab Cakes with Old Bay Aioli](https://theflavordance.com/wp-content/uploads/2021/07/afCrabCakes_finalTop_1200x900.jpeg)
Air Fryer Crab Cakes with Old Bay Aioli
theflavordance.com
These air fryer crab cakes have a delicious golden brown crust with a tender crab interior, and the old bay aioli sauce adds an extra kick to every bite.
submitted by theflavordance
![Pasta with Spinach and Ricotta Cream Sauce](https://theflavordance.com/wp-content/uploads/2021/07/rigatoniSpinRicot_finalSide_1200x900.jpeg)
Pasta with Spinach and Ricotta Cream Sauce
theflavordance.com
Pasta with spinach and ricotta cream sauce is the perfect dish when you’re in the mood for some creamy delicious pasta.
submitted by theflavordance
![Tomato Pasta With Zucchini](https://theflavordance.com/wp-content/uploads/2021/04/pastaZuch_finalSide_1200x900-1.jpeg)
Tomato Pasta with Zucchini
theflavordance.com
This tomato pasta with zucchini is light, delicious, and quick. Toss in fresh parsley and parmesan cheese at the end to add a fresh flavor boost to this simple and tasty vegetarian pasta.
submitted by theflavordance
![Oven Poached Salmon with Yogurt Dill Sauce](https://theflavordance.com/wp-content/uploads/2021/04/poachSalmon_finalCloseSide_1200x900.jpeg)
Oven Poached Salmon with Yogurt Dill Sauce
kitchenharmonystore.com
This oven poached salmon with yogurt dill sauce is delicious and nutritious. Oven poaching with lemon and herbs produces moist and aromatic salmon every time.
submitted by theflavordance
![Baked Zucchini Parmigiana](https://theflavordance.com/wp-content/uploads/2021/04/zucchiniParm_finalTopClose_1200x900.jpeg)
Baked Zucchini Parmigiana
theflavordance.com
This baked zucchini parmigiana is cheesy tomato goodness that is low carb and easy to make. Using zucchini as the base of the dish is a fresh healthy spin on the classic parmigiana.
submitted by theflavordance
![Rigatoni With Chicken In Rose Sauce (tomato cream sauce)](https://theflavordance.com/wp-content/uploads/2021/03/zitiRose_finalSide_1200x900.jpeg)
Rigatoni with Chicken In Rose Sauce (tomato Cream Sauce)
theflavordance.com
This rigatoni with chicken in rose sauce is creamy and deliciously satisfying. The addition of a little cream takes the traditional tomato pasta dish in a whole new tasty direction.
submitted by theflavordance
![Sauteed Butternut Squash with Garlic and Parsley](https://theflavordance.com/wp-content/uploads/2021/03/sauteSquash_FinalSideClose_1200x900.jpeg)
Sauteed Butternut Squash with Garlic and Parsley
theflavordance.com
Sauteed butternut squash with garlic and parsley is a simple and delicious way to enjoy this colorful fall vegetable.
submitted by theflavordance