NAOKOAN
After graduating from a registered dietitian training school, I am working as a registered dietitian at a hospital in Japan. On my blog, I write Japanese home cooking recipes in English.
Meat Sauce Spaghetti That Everyone Loves
naokoannutritionist.com
There are many variations of spaghetti, but the most famous spaghetti in Japan is meat sauce spaghetti. The combination of the taste of meat and the sourness of tomatoes is the best.
submitted by NAOKOAN
Okra Wrapped In Thinly Sliced Pork Belly
naokoannutritionist.com
Okra wrapped in pork belly and seasoned with soy sauce and sugar. The rich flavor of the pork belly and the texture of the okra make this dish attractive.
submitted by NAOKOAN
High Protein Salad with Broccoli and Apple
naokoannutritionist.com
A salad made with steamed chicken, broccoli, apples, and nuts. It contains protein and good fat, so it is highly recommended for those who are training or dieting.
submitted by NAOKOAN
Roasted Red Fish Pickled In Sake Lees
naokoannutritionist.com
Akauo=(red fish）marinated in sake lees and roasted in the oven. Although it is not a very popular dish, it is a dish unique to Japan where you can enjoy the sweetness and aroma of sake lees.
submitted by NAOKOAN
Sweet Adzuki Beans and Rice Cake Soup
naokoannutritionist.com
Zenzai is a food made by simmering azuki beans sweetly with sugar and adding rice cakes, shiratama dango, and candied chestnuts. A little salt may be added to bring out the sweetness.
submitted by NAOKOAN
Potatoes Dressed with Pollock Roe
naokoannutritionist.com
The saltiness of the mentaiko, the richness of the mayonnaise, and the sweetness of the mentsuyu all combine to create a delicious salad. Mentaiko is the ovaries of walleye pickled in salt.
submitted by NAOKOAN
Chinese-style Stir-fried Shrimp
naokoannutritionist.com
Stir-fried shrimp and vegetables seasoned with chicken broth mix. It has a light and salty taste. The amount of soup is large, so it’s delicious to eat over rice.
submitted by NAOKOAN
Japanese Style Fried Chicken
naokoannutritionist.com
“Karaage” is a dish of chicken marinated in garlic and soy sauce and fried in oil. It is no exaggeration to say that karaage is a national dish of Japan.
submitted by NAOKOAN
Omelet Rice Everyone Loves
naokoannutritionist.com
It is a dish of rice seasoned with ketchup wrapped in an egg. Recipes that use lots of eggs are popular these days, but my recipe is an old-fashioned omurice.
submitted by NAOKOAN
Soft and Sweet Boiled Pumpkin
naokoannutritionist.com
Cook the pumpkin with soy sauce and sugar. With its soft texture and sweet flavor, it is loved by people of all ages. Vitamin C contained in pumpkin is characterized by little loss even when eated.
submitted by NAOKOAN
Salmon Meuniere with Tartar Sauce
naokoannutritionist.com
The basic recipe for Meuniere, with delicious fish covered in buttery richness and aroma. Coho salmon, which is often used in Japan, is fatty and has a soft and juicy taste.
submitted by NAOKOAN
Fragrant Chicken Persillade
naokoannutritionist.com
Garlic and parsley mixed with bread crumbs and oil, sprinkled on chicken and grilled. It has a crispy texture and a wonderful aroma.
submitted by NAOKOAN
Bibim-guksu（korean Spicy Cold Noodles）
naokoannutritionist.com
A Korean-style cold noodle dish with somen mixed with a spicy sauce. It’s a standard dish at Yakiniku restaurants, but it’s also easy to make at home.
submitted by NAOKOAN
Shortbread with A Salty Accent
naokoannutritionist.com
A cookie made with simple ingredients: flour, sugar, and butter. It is characterized by its crisp texture and slightly salty taste.
submitted by NAOKOAN
Gratin Of Winter Vegetables and Seafood
naokoannutritionist.com
I made a gratin using leftover ingredients in the refrigerator, such as seafood, broccoli, and Chinese cabbage. This white sauce is super easy to make.
submitted by NAOKOAN
Tender Braised Pork Belly
naokoannutritionist.com
A dish made by simmering pork belly in a pressure cooker. It's a Japanese-style spare rib.You won't be able to stop using your chopsticks due to the rich meat flavor and strong seasoning!
submitted by NAOKOAN
Garland Chrysanthemum and Canned Tuna
naokoannutritionist.com
Garland chrysanthemum is boiled and dressed with canned tuna and mayonnaise. This vegetable has a unique aroma and bitterness, but it becomes easier to eat when mixed with mayonnaise.
submitted by NAOKOAN
